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Laotian Veggie Laap
Beyond Meat®
Veggie
Quick
Easy Clean-up
Laotian Veggie Laap

with Beyond Meat ®, Rice and Greens

Difficulty: 2/3
Thai

This herby dish, inspired by Laotian cuisine, is usually made with meat, but you won't miss it here! Mix all elements of this dish into each bite for the full taste experience!

Allergens

Soy

Utensils

Measuring Spoons
Zester
Small Bowl
Large Non-Stick Pan
Medium Pot
Measuring Cups
Medium Bowl
Spatula

Tags

Veggie
Quick
SEO
Easy Clean-up
Ingredients
Beyond Meat®

Beyond Meat®

2 unit

Lime

Lime

1 unit

Garlic

Garlic

6 g

Lemongrass

Lemongrass

1 unit

Ginger

Ginger

30 g

Soy Sauce Mirin Blend

Soy Sauce Mirin Blend

4 tbsp

Cilantro

Cilantro

7 g

Mint

Mint

7 g

Jasmine Rice

Jasmine Rice

0.75 cup

Spring Mix

Spring Mix

56 g

Sugar

Sugar

1 tbsp

Oil

Oil

1.33 tbsp

Salt

Salt

0.75 tsp

Pepper

Pepper

0.25 tsp

Preparation
1
Make rice

Before starting, wash and dry all produce. Bring 1 1/4 cups water and 1/2 tsp salt (dbl both for 4 ppl) to a boil in a covered medium pot. Add rice to the pot of boiling water. Reduce heat to low. Cover and cook, until rice is tender and liquid is absorbed, 12-14 min.

2
Prep

While rice cooks, zest, then juice lime. Peel, then mince or grate garlic and ginger. Remove outer layer of lemongrass then quarter crosswise. Using the back of a wooden spoon, forcefully tap the lemongrass to bruise, then finely mince. Roughly chop cilantro. Pick mint leaves from stem, then roughly chop.

3
Make laap sauce

Combine lime zest, lime juice, Soy Sauce Mirin Blend, ginger, garlic, 1/4 cup water and 1 tbsp sugar (dbl both for 4 ppl) in a small bowl. Set aside.

4
Cook Beyond Meat®

Heat a large non-stick pan over medium heat. When hot, add1 tbsp oil (dbl for 4 ppl), then lemongrass and Beyond Meat®. Cook, breaking up patties into bite-sized pieces, until slightly crispy, 5-6 min.\*\* Remove pan from heat and stir in laap sauce to combine. Season with salt and pepper.

5
Finish and serve

Add spring mix and 1 tsp oil (dbl for 4 ppl) to a medium bowl. Season with salt and pepper, then toss to coat. Divide rice between plates. Top rice with spring mix, then spoon Beyond Meat® laap mixture on top. Sprinkle mint and cilantro over top.

Nutrition per serving

770

kcal

Calories

31

g

Fat

8

g

Saturated Fat

99

g

Carbohydrate

11

g

Sugar

4

g

Dietary Fiber

28

g

Protein

0

mg

Cholesterol

1920

mg

Sodium

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