with Spinach and Parmesan
Creamy risotto and cheesy baked chicken are a match made in heaven in this iconic dish. A little patience with the risotto is worth it to coax this time-honoured Italian classic into a luxurious meal. Ingredients: Chicken thighs • Arborio rice • Yellow onion • Green peas • Spinach • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk) • Chicken broth concentrate (sugars (maltodextrin, sugar), chicken stock, chicken fat, chicken flavor (chicken broth, salt, flavoring, water, glutamic acid, chicken fat, chicken powder, xanthan gum, organic sunflower oil), salt, yeast extract, xanthan gum, natural flavor) • Italian seasoning (oregano, basil, marjoram, garlic powder, rosemary, parsley flakes, bay leaf, canola oil, silicon dioxide) • Garlic salt (salt, garlic powder, silicon dioxide) • Garlic.
Allergens
Utensils
Chicken Thighs
280 g
Green Peas
56 g
Baby Spinach
56 g
Arborio Rice
0.75 cup
Chicken Broth Concentrate
2 unit(s)
Yellow Onion
0.5 unit(s)
Parmesan Cheese, shredded
0.25 cup
Garlic Salt
1 tsp
Garlic, cloves
1 unit(s)
Italian Seasoning
1 tbsp
Unsalted Butter
2 tbsp
Salt
0.563 tsp
Oil
0.5 tbsp
Pepper
0.125 tsp
Si vous avez choisi les hauts de cuisse de poulet, les préparer, les cuire et les servir de la même façon que la recette vous indique de préparer, cuire et de servir les poitrines de poulet.
690
kcal
Calories
26
g
Fat
12
g
Saturated Fat
71
g
Carbohydrate
4
g
Sugar
5
g
Dietary Fiber
40
g
Protein
170
mg
Cholesterol
1890
mg
Sodium
1
g
Trans Fat
700
mg
Potassium
200
mg
Calcium
4
mg
Iron