with Yogurt Sauce
Here’s a polished version of your description: Inspired by the spiced, savoury flavours of South Asian biryani, this recipe delivers big taste in a more simplified method. Tender shrimp, chickpeas, and basmati rice are simmered together in a rich coconut broth, then topped with a tangy yogurt sauce and fresh, seasoned veggies for a vibrant one-pot meal. Ingredients: Shrimp • Chickpeas (chickpeas, water, salt, ascorbic acid, disodium EDTA) • Coconut milk (coconut extract, water) • Roma tomatoes • Basmati rice • Red onion • Spinach • Yogurt sauce (cream, pasteurized milk, milk protein concentrate, yogurt (partly skimmed milk, skim milk powder, bacterial culture), sour cream (milk ingredients, modified corn starch, guar gum, carrageenan, locust bean gum, sodium citrate, bacterial culture), cucumber, garlic, lemon, vinegar, modified cornstarch, water, canola oil, salt, white pepper, herbs, potassium sorbate) (milk) • Ginger garlic puree (garlic, water, ginger, soybean oil, spices, citric acid, xanthan gum, potassium sorbate) • Vegetable stock powder (salt, sugars (dextrose, corn syrup solids, sugar), dehydrated vegetables (sulphites) (carrot, potato, onion, leek, red and green bell peppers, cabbage, celery, tomato, garlic), hydrolyzed vegetable proteins (corn, soy), potato starch, palm oil, corn starch, yeast extract, canola oil, spice extracts, herb, turmeric extract, natural flavor) (soy, sulphites) • Indian spice blend (coriander, turmeric, cumin, salt, spices, onion powder, garlic powder, mustard ground, black pepper, chili powder, chili flakes, canola oil, silicon dioxide) (mustard) • Cilantro.
Allergens
Utensils
Tags
Coconut Milk
1 unit(s)
Chickpeas
1 unit(s)
Basmati Rice
0.75 cup
Tomato
2 unit(s)
Baby Spinach
56 g
Cilantro
7 g
Red Onion
1 unit(s)
Ginger-Garlic Puree
2 tbsp
Yogurt Sauce
3 tbsp
Vegetable Stock Powder
15 g
Indian Spice Mix
9 g
Shrimp
285 g
Butter
2 tbsp
Oil
1 tbsp
Salt
0.125 tsp
Pepper
0.125 tsp
If you opted to add shrimp, using a strainer, drain and rinse shrimp, then pat dry with paper towels. Season with salt and pepper.
To the pilaf, add shrimp and cover. Cook for 3-4 min, lifting the lid to stir occasionally, until firm and opaque.**
1010
kcal
Calories
47
g
Fat
27
g
Saturated Fat
110
g
Carbohydrate
11
g
Sugar
16
g
Dietary Fiber
42
g
Protein
220
mg
Cholesterol
2680
mg
Sodium
0.5
g
Trans Fat
1450
mg
Potassium
250
mg
Calcium
7
mg
Iron