with Charred Corn and Ciabatta Croutons
Ingredients: Corn • Chicken thigh • Spinach • Roma tomatoes • Ciabatta roll (unbleached untreated enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sea salt, yeast, malted barley flour) (barley, wheat) • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • White wine vinegar (wine vinegar, potassium metabisulfite) (sulphites) • Montreal spice blend (salt, spices (including mustard) and herbs, dehydrated garlic, palm oil, spice extracts) (mustard).
Allergens
Utensils
Tags
Chicken Thighs
270 g
Montreal Spice Blend
6 g
White Wine Vinegar
1 tbsp
Tomato
1 unit(s)
Corn on the Cob
1 unit(s)
Baby Spinach
113 g
Ciabatta Roll
1 unit(s)
Feta Cheese, crumbled
0.25 cup
Sugar
0.25 tsp
Oil
4 tbsp
Salt
0.125 tsp
Pepper
0.063 tsp
If you've opted to get chicken thighs, cook in the same way the recipe instructs you to cook chicken breasts.
630
kcal
Calories
38
g
Fat
7
g
Saturated Fat
35
g
Carbohydrate
5
g
Sugar
4
g
Dietary Fiber
37
g
Protein
140
mg
Cholesterol
970
mg
Sodium
0.1
g
Trans Fat
950
mg
Potassium
150
mg
Calcium
5
mg
Iron