with Corn and Jerk-Style Sweet Potatoes
This salad brings the Island flavour. Corn, roasted sweet potato and crunchy cucumbers are tossed in a creamy sriracha dressing, then eaten with a spicy Caribbean-seasoned chicken for a meal that truly kicks things up a notch. Ingredients: Corn • Chicken thigh • Sweet potato • Cucumber • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Red wine vinegar (wine vinegar, potassium sorbate, sulphites) (sulphites) • Sriracha (chili peppers, sugars (sugar, glucose), water, salt, garlic, vegetable oil, xanthan gum, acetic acid, citric acid, caramel, sodium benzoate, potassium sorbate) • Caribbean spice blend (spices and herbs, sugars (sugar, brown sugar, maltodextrin), salt, onion powder, garlic powder, canola oil, silicon dioxide, citric acid, oleoresin paprika) • Green onion.
Allergens
Utensils
Tags
Chicken Thighs
280 g
Sweet Potato
1 unit(s)
Corn on the Cob
1 unit(s)
Mini Cucumber
1 unit(s)
Spring Mix
56 g
Green Onion
1 unit(s)
Mayonnaise
2 tbsp
Red Wine Vinegar
1 tbsp
Sriracha
2 tsp
Caribbean Spice Blend
6 g
Sugar
0.25 tsp
Oil
1 tbsp
Salt
0.125 tsp
Pepper
0.125 tsp
If you've opted to get chicken thighs, prep and cook in the same way the recipe instructs you to prep and cook chicken breasts.
470
kcal
Calories
24
g
Fat
4
g
Saturated Fat
32
g
Carbohydrate
9
g
Sugar
5
g
Dietary Fiber
31
g
Protein
145
mg
Cholesterol
820
mg
Sodium
0.1
g
Trans Fat
900
mg
Potassium
75
mg
Calcium
2.5
mg
Iron
with Corn and Roasted Sweet Potatoes
with Corn and Roasted Sweet Potatoes
with Corn and Roasted Sweet Potatoes
with Corn and Roasted Sweet Potatoes
with Corn and Roasted Sweet Potatoes