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Grilled Beyond Meat® Smash Burgers
Grill
Family Friendly
Veggie
Grilled Beyond Meat® Smash Burgers

with Grilled Onions and Dill Pickle Ranch Salad

10 min
Difficulty: 2/3

There really isn't anything like a perfectly-grilled Beyond Meat® burger topped with grilled onions, cheddar cheese and pickles for a summer meal. Paired with a zippy pickle slaw, take this burger out to the patio and enjoy! Ingredients: Veggie burger (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Artisan bun (enriched wheat flour, water, canola oil, yeast, sugar, invert sugar, salt, vinegar, citrus fiber, mono- and diglycerides of fatty acids, soy flour, calcium carbonate, sodium stearoyl-2-lactylate, monocalcium phosphate, amylase, xylanase, ascorbic acid, dough softener, potassium sorbate, calcium propionate, calcium sulphate, dried durum wheat sourdough (milled durum wheat products, bacterial culture), xanthan gum, guar gum) (milk, soy, wheat) • Yellow onion • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Dill pickles (cucumbers, water, vinegar, salt, calcium chloride, sodium benzoate, spices, natural flavors, polysorbate 80, turmeric) • Ranch dressing (canola and/or soya oil, buttermilk (partly skimmed milk, salt, bacterial culture), white vinegar, water, sugar, salt, frozen egg yolk, spices, polysorbate 60, xanthan gum, natural flavour, monosodium glutamate, lactic acid, sodium benzoate, calcium lactate, calcium disodium EDTA) (egg, milk) • Ketchup (tomato paste, water, sugars (sugar, glucose-fructose), vinegar, salt, seasoning, onion powder, spices, citric acid, potassium sorbate, sodium benzoate) • Cheddar cheese (pasteurized milk, modified milk ingredients, cream, bacterial culture, salt, annatto, beta-carotene, calcium chloride, microbial enzyme, cellulose, natamycin) (milk) • Garlic salt (salt, garlic powder, silicon dioxide).

Allergens

Triticale
Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Parchment Paper
Baking Sheet
Measuring Spoons
Strainer
Large Bowl
Aluminum Foil
Whisk
Medium Bowl
Spatula

Tags

30-min-or-less
Family Friendly
Veggie
Summer-essentials
Ingredients
Beyond Meat®

Beyond Meat®

2 unit(s)

Artisan Bun

Artisan Bun

2 unit(s)

Yellow Onion

Yellow Onion

1 unit(s)

Cheddar Cheese, shredded

Cheddar Cheese, shredded

0.25 cup

Dill Pickle, sliced

Dill Pickle, sliced

90 mL

Garlic Salt

Garlic Salt

2 g

Spring Mix

Spring Mix

113 g

Ranch Dressing

Ranch Dressing

2 tbsp

Ketchup

Ketchup

2 tbsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Oil

Oil

1 tbsp

Preparation
1
Prep

  • Before starting, lightly oil the grill.
  • While you prep, preheat the grill to medium-high (approx. 500°F).
  • Wash and dry all produce. 
  • Reserving pickle juice, strain pickles. Roughly chop half the pickles.
  • Halve buns.
  • Peel, then cut onion into 1/4-inch slices.
  • Layer two 12x12-inch pieces of foil. Arrange onions on one side of the foil. Drizzle with 1 tbsp oil. (NOTE: For 4 servings, make 2 pouches, using 1 tbsp oil and 2 sheets of foil per pouch.) Season with salt and pepper, then toss to combine.
  • Fold foil in half over onions and pinch edges to seal pouch.

2
Make salad

  • To a large bowl, add ranch and reserved pickles juice. Season with pepper, then whisk to combine.
  • To the bowl, add spring mix and chopped pickles.
  • Place in the fridge. (NOTE: The salad will be tossed in step 5.)

3
Form Beyond Meat® patties

  • Line a baking sheet with parchment paper.
  • Place Beyond Meat® patties on the prepared baking sheet. 
  • Using a spatula, flatten patties into 1/4-inch-thick patties. Season with salt.

4
Grill onions and Beyond Meat® patties

  • Place foil pouch with onions on one side of the grill. Close lid and grill for 10-13 min, until tender.
  • Meanwhile, add patties to the other side of the grill.
  • Reduce heat to medium, close lid and grill patties for 4-5 min, until golden on grilled side.
  • Flip patties, then sprinkle cheese over top. Close lid and grill for 4-5 min, until patties are cooked through and cheese is melted.**

5
Grill buns

  • When patties are almost done, add buns to the top shelf of the grill, cut-side down.
  • Close lid and grill for 1-2 min, until toasted. (TIP: Keep an eye on buns so they don't burn.)

6
Finish and serve

  • Spread ketchup over top buns. Stack remaining pickles, then patties and grilled onions on bottom buns. Close with top buns.
  • Divide burgers and pickle salad between plates.

7
Modularity step (under step 3)

If you've opted to get Beyond Meat®, skip the instructions to form the patties. Reserve 1/2 tsp (1 tsp) garlic salt for another use. Place Beyond Meat® patties on the prepared baking sheet. Using a spatula, flatten patties into 1/4-inch-thick patties. Season with salt.

8
Modularity step (under step 4)

Cook Beyond Meat® patties in the same way the recipe instructs you to cook the beef.

Nutrition per serving

650

kcal

Calories

34

g

Fat

11

g

Saturated Fat

57

g

Carbohydrate

10

g

Sugar

7

g

Dietary Fiber

32

g

Protein

15

mg

Cholesterol

1770

mg

Sodium

0.3

g

Trans Fat

800

mg

Potassium

250

mg

Calcium

9

mg

Iron

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