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Garlic and Herb-Dressed Double Striploin Steak
Steakhouse Special
Garlic and Herb-Dressed Double Striploin Steak

with Tomato Salad

10 min
Difficulty: 2/3
Canadian

A herbaceous tomato-and-pear salad with chives, lemon zest and goat cheese is the perfect match for tender, melt-in-your-mouth steak. This premium weeknight meal is one worth sharing to your social feed! Protein Plus (50 g protein or more) is based on a per serving calculation of the recipe's protein amount. Ingredients: Striploin steak • Pear • Baby tomatoes • Arugula and spinach mix (arugula, spinach) • Ciabatta roll (unbleached untreated enriched wheat flour flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sea salt, yeast, malted barley flour) (barley, wheat) • Lemon • Goat cheese (pasteurized goat's milk, cellulose powder, sea salt, potassium sorbate, bacterial culture, microbial enzyme) (milk) • Shallot • Red wine vinegar (wine vinegar, potassium sorbate, sulphites) (sulphites) • Chives • Thyme • Garlic.

Allergens

Barley
Walnuts
Oats
Rye
Triticale
Soy
Wheat
Milk
Sulphites
May contain traces of allergens
Sesame

Utensils

Parchment Paper
Baking Sheet
Measuring Spoons
Strainer
Zester
Large Bowl
Large Non-Stick Pan
Aluminum Foil
Whisk
Measuring Cups
Medium Bowl
Ingredients
Striploin Steak

Striploin Steak

740 g

Ciabatta Roll

Ciabatta Roll

1 unit(s)

Baby Tomatoes

Baby Tomatoes

113 g

Garlic, cloves

Garlic, cloves

1 unit(s)

Chives

Chives

7 g

Arugula and Spinach Mix

Arugula and Spinach Mix

113 g

Lemon

Lemon

1 unit(s)

Goat Cheese, crumbled

Goat Cheese, crumbled

0.5 cup

Shallot

Shallot

1 unit(s)

Pear

Pear

1 unit(s)

Thyme

Thyme

7 g

Red Wine Vinegar

Red Wine Vinegar

1 tbsp

Pepper

Pepper

0.125 tsp

Sugar

Sugar

0.75 tsp

Oil

Oil

2 tbsp

Salt

Salt

0.375 tsp

Preparation
1
Pickle shallots

  • Before starting, preheat the oven to 450˚F. Wash and dry all produce. 
  • Peel, then thinly slice shallot.
  • To a small pot, add shallots, vinegar, 1/2 tsp (1 tsp) sugar, 1/4 tsp (1/2 tsp) salt and 1/4 cup (1/2 cup) water.
  • Bring to a simmer over medium-high. Cook 1-2 min, stirring often, until sugar dissolves.
  • Remove the pot from heat. Transfer shallots, including pickling liquid, to a medium bowl.
  • Place in the fridge to cool.

2
Make croutons

  • Meanwhile, cut ciabatta into 1-inch pieces, then arrange on a parchment-lined baking sheet.
  • Drizzle 1/2 tbsp (1 tbsp) oil over top. Season with salt and pepper, then toss to coat.
  • Toast in the top of the oven 5-8 min, tossing halfway through, until lightly golden. 

3
Prep

  • Meanwhile, halve tomatoes.
  • Core, then cut pear into 1/4-inch slices.
  • Zest, then juice half the lemon. Cut remaining lemon into wedges.
  • Strip 1 tbsp (2 tbsp) thyme leaves from stems, then finely chop.
  • Thinly slice chives.
  • Peel, then mince or grate garlic.

4
Cook steak

  • Pat steaks dry with paper towels. Season with thyme, garlic, salt and pepper.
  • Heat a large non-stick pan over medium-high.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then steak. Sear 3-4 min per side, until golden.** Don't crowd the pan; cook in batches, if necessary.
  • When steaks are done, transfer to a cutting board.
  • Cover loosely with foil and let rest, 5 min.

5
Toss salad

  • While steaks rest, to a large bowl add 1 tbsp (2 tbsp) lemon juice, 1/8 tsp (1/4 tsp) lemon zest, 1/4 tsp (1/2 tsp) sugar and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then whisk to combine.
  • Add tomatoes, pears, arugula and spinach mix and croutons. Toss to combine.

6
Finish and serve

  • Drain shallots and discard pickling liquid.
  • Thinly slice steaks. 
  • Divide salad between plates.
  • Top with pickled shallots and steak.
  • Crumble goat cheese over top.
  • Sprinkle with chives.
  • Squeeze a lemon wedge over steak, if you like. 

7
Modularity step (under step 4)

If you've opted for double steak, prep and cook in the same way the recipe instructs you to prep and cook the regular portion of steak. Work in batches, if necessary.

Nutrition per serving

990

kcal

Calories

45

g

Fat

16

g

Saturated Fat

48

g

Carbohydrate

14

g

Sugar

7

g

Dietary Fiber

93

g

Protein

210

mg

Cholesterol

1030

mg

Sodium

1

g

Trans Fat

1700

mg

Potassium

175

mg

Calcium

12

mg

Iron

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