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Dill-Garlic Salmon Salad
20-MIN MEAL
Quick
Dill-Garlic Salmon Salad

with Ranch Dressing and DIY Croutons

8 min
Difficulty: 2/3
Canadian

This dish makes it easy to build up everyone's plate with what they love! Little one doesn't like croutons or tomatoes? No problem, keep them all to yourself. Everyone loves ranch – drizzle it over everything and this dinner will be a hit! Ingredients: Salmon fillets • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Roma tomatoes • Ciabatta roll (unbleached untreated enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sea salt, yeast, malted barley flour) (barley, wheat) • Radish • Ranch dressing (canola and/or soya oil, buttermilk (partly skimmed milk, salt, bacterial culture), white vinegar, water, sugar, salt, frozen egg yolk, spices, polysorbate 60, xanthan gum, natural flavour, monosodium glutamate, lactic acid, sodium benzoate, calcium lactate, calcium disodium EDTA) (egg, milk) • White wine vinegar (wine vinegar, potassium metabisulfite) (sulphites) • Garlic salt (salt, garlic powder, silicon dioxide) • Dill-garlic spice blend (dehydrated onion, dehydrated garlic, salt, dill weed, canola oil, silicon dioxide) (sulphites).

Allergens

Barley
Walnuts
Oats
Rye
Triticale
Soy
Mustard
Wheat
Milk
Sulphites
Salmon
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish

Utensils

Measuring Spoons
Large Bowl
Large Non-Stick Pan
Whisk
Medium Bowl

Tags

Quick
Climate-conscious
Ingredients
Salmon Fillets, skin-on

Salmon Fillets, skin-on

250 g

Ciabatta Roll

Ciabatta Roll

1 unit(s)

Spring Mix

Spring Mix

113 g

Tomato

Tomato

1 unit(s)

Radish

Radish

3 unit(s)

Ranch Dressing

Ranch Dressing

4 tbsp

Garlic Salt

Garlic Salt

4 g

White Wine Vinegar

White Wine Vinegar

1 tbsp

Dill-Garlic Spice Blend

Dill-Garlic Spice Blend

4 g

Pepper

Pepper

0.125 tsp

Sugar

Sugar

0.5 tsp

Oil

Oil

2.5 tbsp

Salt

Salt

0.063 tsp

Preparation
1
Prep

  • Before starting, wash and dry all produce.
  • Thinly slice radishes into rounds.
  • Cut tomato into 1/2-inch pieces.
  • Tear or cut ciabatta into 1-inch pieces. (TIP: Tearing the ciabatta into rustic pieces creates nooks and crannies that are perfect for turning into toasted croutons!)
  • To a medium bowl, add ciabatta and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then toss to coat.

2
Marinate veggies

  • To a large bowl, add vinegar, half the garlic salt, 1/2 tsp (1 tsp) sugar and 1 tbsp (2 tbsp) oil. Season with pepper, then whisk to combine.
  • Add tomatoes and radishes, then toss to combine.

3
Cook DIY croutons

  • Heat a large non-stick pan over medium.
  • When hot, add ciabatta. Cook for 3-5 min, stirring occasionally, until browned on all sides. 
  • Transfer to a plate. 

4
Season and cook salmon

  • Reheat the same pan over medium.
  • While the pan heats, pat salmon dry with paper towels.
  • Season with Dill-Garlic Spice Blend, remaining garlic salt and pepper. Drizzle all over with 1/2 tbsp (1 tbsp) oil.
  • When the pan is hot, add salmon. Cook for 5-6 min, turning occasionally, until browned on all sides.**
  • Carefully transfer salmon to a plate, skin-side up.

5
Assemble salad

  • To the bowl with marinated veggies, add spring mix and half the croutons, then toss to combine.

6
Finish and serve

  • Divide salad and salmon between plates.
  • Drizzle ranch dressing over top.
  • Sprinkle remaining croutons over top.

Nutrition per serving

630

kcal

Calories

44

g

Fat

7

g

Saturated Fat

28

g

Carbohydrate

4

g

Sugar

3

g

Dietary Fiber

30

g

Protein

90

mg

Cholesterol

1300

mg

Sodium

0.1

g

Trans Fat

800

mg

Potassium

100

mg

Calcium

3

mg

Iron

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