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Chow Mein-Style Chicken
Top-Rated Special
Spicy
Quick
Chow Mein-Style Chicken

with Mixed Veggies

Difficulty: 2/3
Chinese

Move over, Chinese takeout—you've got some heavy competition! This perfect combination of tender chicken pieces, springy noodles and crunchy veggies coated in fragrant soy sauce will satisfy any craving for chow mein.

Allergens

Sulphites
Soy
Cashews/Noix de cajou
Wheat
Sesame
Peanuts

Utensils

Large Pot
Measuring Spoons
Large Bowl
Large Non-Stick Pan
Measuring Cups
Colander
Paper Towel

Tags

Spicy
Quick
Ingredients
Chicken Breast Tenders

Chicken Breast Tenders

340 g

Chow Mein Noodles

Chow Mein Noodles

200 g

Shanghai Bok Choy

Shanghai Bok Choy

2 unit(s)

Sweet Bell Pepper

Sweet Bell Pepper

1 unit(s)

Oil

Oil

0.5 tbsp

Salt

Salt

0.125 tsp

Vegetarian Oyster Sauce

Vegetarian Oyster Sauce

4 tbsp

Soy Sauce

Soy Sauce

2 tbsp

Sweet Chili Sauce

Sweet Chili Sauce

2 tbsp

Sesame Oil

Sesame Oil

1 tbsp

Ginger

Ginger

15 g

Green Onion

Green Onion

2 unit(s)

Pepper

Pepper

0.125 tsp

Cashews, chopped

Cashews, chopped

28 g

Preparation
1
Prep

Before starting, wash and dry all produce. Add 10 cups hot water to a large pot. Cover and bring to a boil over high heat. While water comes to a boil, thinly slice 2 tbsp (4 tbsp) green onion tops.Cut remaining green onions into 1-inch pieces. Core, then cut pepper into 1/4-inch strips. Cut bok choy into 1-inch pieces. Peel, then mince or grate 1 tbsp (2 tbsp) ginger.Combine vegetarian oyster sauce, soy sauce, sweet chili sauce and 1/4 cup (1/2 cup) water in a large bowl.

2
Cook noodles

Add chow mein noodles to the boiling water. Cook uncovered until tender, 1-2 min. Using a colander, drain, then rinse noodles under cold water, tossing to separate, until cool.Leave noodles in the colander to drain.

3
Cook chicken

Heat a large non-stick pan over medium-high heat. While the pan heats, pat chicken dry with paper towels, then cut into 1-inch pieces. Season with salt and pepper. When the pan is hot, add half the sesame oil, then chicken. Cook, stirring occasionally, until golden-brown and cooked through, 4-5 min.\*\* Transfer chicken to the large bowl with sauce mixture, then toss to coat.

4
Cook veggies

Reheat the same pan over medium-high. When the pan is hot, add 1/2 tbsp (1 tbsp) oil, remaining sesame oil, green onion pieces and ginger. Cook, stirring constantly, until fragrant, 30 sec. Add peppers and bok choy. Season with salt and pepper. Cook, stirring often, until veggies soften slightly, 1-2 min.

5
Finish noodles

Add chicken and sauce to the pan with veggies. Bring sauce to a simmer. Once simmering, cook, stirring occasionally, until sauce thickens slightly, 1-2 min. Add noodles. Season with pepper. Cook, tossing constantly, until noodles are warmed through and coated, 2-3 min.

6
Finish and serve

Divide noodles between bowls.Sprinkle with sliced green onion tops and cashews.

Nutrition per serving

780

kcal

Calories

18

g

Fat

3

g

Saturated Fat

91

g

Carbohydrate

24

g

Sugar

6

g

Dietary Fiber

51

g

Protein

120

mg

Cholesterol

2640

mg

Sodium

0

g

Trans Fat

1200

mg

Potassium

175

mg

Calcium

7

mg

Iron

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2/3
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