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Chipotle Beef and Rice Bowls
Quick
Chipotle Beef and Rice Bowls

with Rainbow Toppings

10 min
Difficulty: 2/3

Who doesn't love a hearty meal full of Southwestern flavour? This one features beef sautéed with sweet corn, as well as fresh tomato, tangy pickled cabbage and creamy chipotle drizzle. Ingredients: Ground beef • Basmati rice • Thaw-friendly corn (corn, modified vinegar) • Roma tomatoes • Red cabbage • Chipotle sauce (water, canola and/or soybean oil, sugars (sugar, fancy molasses), tomato paste, vinegar, salt, dehydrated garlic, chili powder, sour cream powder [modified milk ingredients, bacterial culture, lactic acid, citric acid, tocopherols, ascorbyl palmitate], modified corn starch, frozen egg yolk, lactic acid, buttermilk powder, onion powder, mustard flour, ancho chili pepper, smoked paprika, concentrated lemon juice, paprika oleoresin, polysorbate 60, caramel, potassium sorbate, sodium benzoate, soy lecithin, xanthan gum, calcium disodium EDTA, spices, spice extract) (milk, soy, egg, mustard) • Rice vinegar (rice vinegar, water, sugar, salt, potassium metabisulphite) (sulphites) • Plant-based mayonnaise (canola and/or soya oil, water, sugar, modified corn starch, salt, white vinegar, mustard flour, concentrated lemon juice, cellulose gum, xanthan gum, citric acid, calcium disodium EDTA, turmeric extract) (mustard) • Green onion • Vegetable stock powder (salt, sugars (dextrose, corn syrup solids, sugar), dehydrated vegetables (sulphites) (carrot, potato, onion, leek, red and green bell peppers, cabbage, celery, tomato, garlic), hydrolyzed vegetable proteins (corn, soy), potato starch, palm oil, corn starch, yeast extract, canola oil, spice extracts, herb, turmeric extract, natural flavor) (soy, sulphites) • Southwest spice blend (spices, paprika powder, garlic powder, onion powder, salt, herbs, canola oil, oleoresin paprika, silicon dioxide).

Allergens

Triticale
Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Measuring Spoons
Strainer
Small Bowl
Large Non-Stick Pan
Medium Pot
Measuring Cups
Medium Bowl

Tags

Quick
Ingredients
Ground Beef

Ground Beef

250 g

Basmati Rice

Basmati Rice

0.75 cup

Chipotle Sauce

Chipotle Sauce

2 tbsp

Southwest Spice Blend

Southwest Spice Blend

6 g

Red Cabbage, shredded

Red Cabbage, shredded

56 g

Vegetable Stock Powder

Vegetable Stock Powder

7.5 g

Green Onion

Green Onion

1 unit

Tomato

Tomato

1 unit

Seasoned Rice Vinegar

Seasoned Rice Vinegar

2 tbsp

Corn Kernels

Corn Kernels

113 g

Plant-Based Mayonnaise

Plant-Based Mayonnaise

2 tbsp

Oil

Oil

0.5 tbsp

Plant-Based Butter

Plant-Based Butter

1 tbsp

Salt

Salt

0.25 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Cook rice

  • Before starting, wash and dry all produce.
  • Using a strainer, rinse rice until water runs clear.
  • To a medium pot, add half the vegetable stock powder, 1 cup (2 cups) water, 1 tbsp (2 tbsp) plant-based butter and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high.
  • Once boiling, add rice, then reduce heat to low. Cover and cook for 12-14 min until rice is tender and liquid is absorbed.
  • Remove from heat. Set aside, still covered.

2
Pickle cabbage

  • Meanwhile, to a small pot, add cabbage, vinegar, 2 tbsp (4 tbsp) water and 2 tsp (4 tsp) sugar. Season with salt. Bring to a simmer over medium-high.
  • Once simmering, cook for 1-2 min, stirring often, until sugar dissolves and cabbage softens slightly.
  • Remove from heat. Transfer cabbage, including liquid, to a medium bowl.
  • Set aside in the fridge to cool.

3
Prep

  • Thinly slice green onions.
  • Cut tomato into 1/4-inch pieces. Season with salt and pepper directly on cutting board.
  • In a small bowl, combine chipotle sauce and half the plant-based mayo (use all for 4 servings). Season with salt and pepper, then stir to combine.

4
Cook beef and corn

  • Heat a large non-stick pan over medium-high.
  • When hot, add beef to the dry pan. Cook for 4-6 min, breaking up beef into smaller pieces and stirring often until cooked through.**
  • Carefully drain and discard excess fat.
  • Add corn. Cook for 5-6 min, stirring often, until golden.
  • Remove from heat. Add Southwest Spice Blend, remaining vegetable stock powder and 1/4 cup (1/2 cup) water. Season with salt and pepper. Stir to combine.

5
Finish and serve

  • Fluff rice with fork. Stir in half the green onions.
  • Drain pickled cabbage.
  • Divide rice between bowls.
  • Top with beef and corn, pickled cabbage and tomatoes.
  • Drizzle with creamy chipotle sauce and sprinkle remaining green onions over top.

6

If you've opted to get beef, heat a large non-stick pan over medium-high. When hot, beef to the dry pan. Cook for 4-6 min, breaking up beef into smaller pieces and stirring often until cooked through.** Remove and discard excess fat, if desired. Add corn and follow the rest of the recipe as written.

Nutrition per serving

860

kcal

Calories

41

g

Fat

10

g

Saturated Fat

90

g

Carbohydrate

15

g

Sugar

5

g

Dietary Fiber

34

g

Protein

80

mg

Cholesterol

1750

mg

Sodium

0.5

g

Trans Fat

950

mg

Potassium

75

mg

Calcium

6

mg

Iron

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