with Pearl Couscous
Ingredients: Crushed tomatoes (crushed tomatoes, tomato puree, tomato paste, water, diced tomatoes, onion, garlic, salt, sugar, citric acid) • Ground turkey • Pearl couscous (durum wheat semolina) (wheat) • Mirepoix (carrot, onion, celery) • White cheddar cheese (pasteurized milk, modified milk ingredients, cream, salt, calcium chloride, bacterial culture, microbial enzyme, microbial rennet, cellulose, natamycin) (milk) • Spinach • Beef stock powder (salt, sugars (dextrose, corn syrup solids, maltodextrin), hydrolyzed vegetable proteins (soy), palm oil, corn starch, dehydrated onion, caramel colour (sulphites), silicon dioxide, herbs, disodium inosinate, disodium guanylate, spice extracts, natural flavour) (soy, sulphites) • Chives • Zesty garlic blend (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid) (sulphites) • Italian herb spice blend (salt, dehydrated onion, dehydrated garlic, herbs, sugar, onion powder, garlic powder, canola oil, silicon dioxide) (sulphites).
Allergens
Utensils
Tags
Ground Turkey
250 g
Pearl Couscous
0.75 cup
Mirepoix
113 g
Baby Spinach
28 g
Chives
7 g
Crushed Tomatoes with Garlic and Onion
1 unit(s)
White Cheddar Cheese, shredded
0.5 cup
Beef Stock Powder
7.5 g
Zesty Garlic Blend
7 g
Italian Herb Spice Blend
2.5 g
Salt
0.125 tsp
Pepper
0.125 tsp
If you've opted to get turkey, add 1 tbsp (2 tbsp) oil to the pan, then add turkey. Cook turkey in the same way the recipe instructs you to cook the beef.**
650
kcal
Calories
18
g
Fat
8
g
Saturated Fat
74
g
Carbohydrate
14
g
Sugar
8
g
Dietary Fiber
45
g
Protein
125
mg
Cholesterol
1810
mg
Sodium
0.3
g
Trans Fat
1500
mg
Potassium
350
mg
Calcium
4
mg
Iron