with Pearl Couscous
Ingredients: Crushed tomatoes (crushed tomatoes, tomato puree, tomato paste, water, diced tomatoes, onion, garlic, salt, sugar, citric acid) • Mild Italian sausage (pork, water, spices, salt, sugars (sugar, dextrose), onion, dehydrated garlic, flavour, sunflower oil, dehydrated red bell pepper) • Pearl couscous (durum wheat semolina) (wheat) • Mirepoix (carrot, onion, celery) • White cheddar cheese (pasteurized milk, modified milk ingredients, cream, salt, calcium chloride, bacterial culture, microbial enzyme, microbial rennet, cellulose, natamycin) (milk) • Spinach • Beef stock powder (salt, sugars (dextrose, corn syrup solids, maltodextrin), hydrolyzed vegetable proteins (soy), palm oil, corn starch, dehydrated onion, caramel colour (sulphites), silicon dioxide, herbs, disodium inosinate, disodium guanylate, spice extracts, natural flavour) (soy, sulphites) • Chives • Zesty garlic blend (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid) (sulphites) • Italian herb spice blend (salt, dehydrated onion, dehydrated garlic, herbs, sugar, onion powder, garlic powder, canola oil, silicon dioxide) (sulphites).
Allergens
Utensils
Tags
Mild Italian Sausage, uncased
250 g
Pearl Couscous
0.75 cup
Mirepoix
113 g
Baby Spinach
28 g
Chives
7 g
Crushed Tomatoes with Garlic and Onion
1 unit(s)
White Cheddar Cheese, shredded
0.5 cup
Beef Stock Powder
7.5 g
Zesty Garlic Blend
7 g
Italian Herb Spice Blend
2.5 g
Salt
0.125 tsp
Pepper
0.125 tsp
If you've opted to get sausage, cook in the same way the recipe instructs you to cook beef.**
730
kcal
Calories
30
g
Fat
13
g
Saturated Fat
77
g
Carbohydrate
15
g
Sugar
8
g
Dietary Fiber
40
g
Protein
110
mg
Cholesterol
2320
mg
Sodium
0.4
g
Trans Fat
1500
mg
Potassium
350
mg
Calcium
5
mg
Iron