with Pearl Couscous
Ingredients: Crushed tomatoes with onion and garlic (tomato paste, water, diced tomatoes, dehydrated onion, salt, dehydrated garlic, sugar, citric acid) • Veggie burger (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Pearl couscous (wheat) (durum wheat semolina) • Mirepoix (onion, carrot, celery) • White cheddar cheese (milk) (pasteurized milk, modified milk ingredients, cream, salt, calcium chloride, bacterial culture, microbial enzyme, microbial rennet, cellulose, natamycin) • Spinach • Beef stock powder (soy, sulphites) (salt, sugars (dextrose, corn syrup solids, maltodextrin), hydrolyzed vegetable proteins (soy), palm oil, corn starch, dehydrated onion, caramel colour (sulphites), silicon dioxide, herbs, disodium inosinate, disodium guanylate, spice extracts, natural flavour) • Chives • Zesty garlic blend (sulphites) (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid) • Italian herb spice blend (sulphites) (salt, dehydrated onion, dehydrated garlic, herbs, sugar, onion powder, garlic powder, canola oil, silicon dioxide).
Allergens
Tags
Beyond Meat®
2 unit(s)
Pearl Couscous
0.75 cup
Mirepoix
113 g
Baby Spinach
28 g
Chives
7 g
Crushed Tomatoes with Garlic and Onion
1 unit(s)
White Cheddar Cheese, shredded
0.5 cup
Beef Stock Powder
7.5 g
Zesty Garlic Blend
7 g
Italian Herb Spice Blend
2.5 g
Salt
0.125 tsp
Pepper
0.125 tsp
If you've opted to get Beyond Meat®, when the pot is hot, add 1 tbsp (2 tbsp) oil, then Beyond Meat® and mirepoix. Cook for 5-6 min, breaking up patties into smaller pieces, until crispy.**
710
kcal
Calories
27
g
Fat
13
g
Saturated Fat
83
g
Carbohydrate
14
g
Sugar
10
g
Dietary Fiber
40
g
Protein
30
mg
Cholesterol
2070
mg
Sodium
0.4
g
Trans Fat
1600
mg
Potassium
400
mg
Calcium
9
mg
Iron