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Cheesy Beef Burger Tacos
New
Very High Fibre
Discovery
Cheesy Beef Burger Tacos

with Special Sauce

10 min
Difficulty: 2/3

Ingredients: Ground beef • Romaine lettuce • Flour tortillas (wheat, sulphites) (wheat flour, water, canola oil, salt, sugar, soybean oil, mono- and diglycerides, sodium acid pyrophosphate, calcium propionate, potassium sorbate, sodium bicarbonate, potassium bicarbonate, sodium aluminum phosphate, calcium lactate, sodium aluminum sulfate, enriched wheat flour, cornstarch, fumaric acid, potassium chloride, seasoning (autolyzed yeast, ammonium chloride), guar gum, monocalcium phosphate, l-cysteine hydrochloride, amylase, enzymes, sodium metabisulphite) • Yellow onion • Roma tomato • Dill pickles (cucumbers, water, vinegar, salt, calcium chloride, sodium benzoate, natural flavours, polysorbate 80, turmeric) • Cheddar cheese (milk) (pasteurized milk, modified milk ingredients, cream, bacterial culture, salt, annatto, beta-carotene, calcium chloride, microbial enzyme, cellulose, natamycin) • Ketchup (tomato paste, water, sugars (sugar, glucose-fructose), vinegar, salt, seasoning, onion powder, spices, citric acid, potassium sorbate, sodium benzoate) • Mayonnaise (mustard, egg) (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) • Crispy shallots (wheat) (onion, palm oil, wheat flour, salt) • Dijon mustard (mustard) (water, mustard seed, mustard flour, vinegar, salt, white wine, spices, xanthan gum, citric acid, tartaric acid) • Worcestershire sauce (water, sugars (sugar, fancy molasses), worcestershire sauce concentrate (vinegar, blackstrap molasses, glucose, water, caramel, garlic powder, sugar, spices, tamarind, natural flavour), vinegar, salt, spices, natural flavour, potassium sorbate) • Applewood smoke spice (mustard) (sugars (sugar, maltodextrin, molasses [maltodextrin]), dehydrated vegetables (garlic, onion, red bell pepper), spices (including mustard and celery) and herbs, salt, paprika powder, natural smoke flavor, yeast extract, silicon dioxide, spice extract).

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Measuring Spoons
Strainer
Small Bowl
Large Non-Stick Pan
Aluminum Foil

Tags

30-min-or-less
Very High Fibre
Regional-specialty
Discovery
Handhelds
Ingredients
Ground Beef

Ground Beef

250 g

Flour Tortillas

Flour Tortillas

6 unit(s)

Cheddar Cheese, shredded

Cheddar Cheese, shredded

0.5 cup

Dill Pickle, sliced

Dill Pickle, sliced

90 mL

Yellow Onion

Yellow Onion

1 unit(s)

Mayonnaise

Mayonnaise

2 tbsp

Tomato

Tomato

1 unit(s)

Dijon Mustard

Dijon Mustard

1 tbsp

Ketchup

Ketchup

2 tbsp

Applewood Smoke Spice

Applewood Smoke Spice

7 g

Crispy Shallots

Crispy Shallots

28 g

Worcestershire Sauce

Worcestershire Sauce

1 tbsp

Spring Mix

Spring Mix

56 g

Oil

Oil

0.5 tbsp

Salt

Salt

0.13 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Prep

  • Cut tomato into 1/4-inch pieces. 
  • Into a small bowl, drain pickle juice. Set aside .
  • Roughly chop pickles. 
  • Peel, then cut onion into 1/4-inch pieces. 

2
Cook beef

  • In a large non-stick pan, heat 1/2 tbsp (1 tbsp) oil over medium-high. When the pan is hot, add beef and onions. Cook for 3-5 min, breaking up beef into smaller pieces, until no pink remains.**
  • Carefully drain and discard excess fat. Add Applewood Smoke Spice and Worcestershire sauce. Cook for 1 min, stirring often, until fragrant. Season with salt and pepper.

3
Warm tortillas

  • Meanwhile, wrap tortillas in foil, then place in the top of the oven for 4-5 min until warm. (TIP: You can skip this step if you don't want to warm the tortillas.)

4
Make burger sauce

  • To the small bowl with pickle juice, add ketchup, mayo and dijon. Season with salt and pepper, then stir to combine. 

5
Finish and serve

  • Divide tortillas between plates. Top with beef mixture, cheese, tomatoes, spring mix, pickles and crispy shallots.
  • Drizzle burger sauce over top. 

Nutrition per serving

910

kcal

Calories

54

g

Fat

21

g

Saturated Fat

70

g

Carbohydrate

16

g

Sugar

5

g

Dietary Fiber

44

g

Protein

125

mg

Cholesterol

2080

mg

Sodium

1

g

Trans Fat

900

mg

Potassium

400

mg

Calcium

6.5

mg

Iron

with Special Sauce

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