with Roasted Carrots and Beets
There are a rainbow of flavours to taste in this veggie-filled chicken salad. Ingredients: Chicken breast • Carrots • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Beet • Roma tomatoes • Clementine • Blueberry jam (sugar/glucose-fructose, blueberries, water, fruit pectin, citric acid, mono- and diglycerides) • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • White wine vinegar (wine vinegar, potassium metabisulfite) (sulphites) • Montreal spice blend (salt, spices (including mustard) and herbs, dehydrated garlic, palm oil, spice extracts) (mustard).
Allergens
Utensils
Tags
Chicken Breasts
2 unit
Spring Mix
113 g
Feta Cheese, crumbled
0.25 cup
Carrot
1 unit
Blueberry Jam
2 unit
Montreal Spice Blend
10 g
Tomato
1 unit
White Wine Vinegar
1 tbsp
Beet
1 unit
Clementine
1 unit
Oil
3 tbsp
Salt
0.125 tsp
Pepper
0.125 tsp
If you've opted to get chicken breasts, sear 1-2 min per side, then roast in the same way the recipe instructs you to roast pork tenderloin.**
570
kcal
Calories
29
g
Fat
6
g
Saturated Fat
35
g
Carbohydrate
24
g
Sugar
6
g
Dietary Fiber
44
g
Protein
135
mg
Cholesterol
1410
mg
Sodium
0.1
g
Trans Fat
1350
mg
Potassium
150
mg
Calcium
2.5
mg
Iron