with Butternut Squash and Mint
Ingredients: Ground beef • Butternut squash • Yellow onion • Greek yogurt (milk) (skim milk, cream, active bacterial cultures) • Red lentils • Spinach • Tomato sauce (water, tomato paste, modified corn starch, soybean oil, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Chicken broth concentrate (sugars (maltodextrin, sugar), chicken stock, chicken fat, chicken flavor (chicken broth, salt, flavoring, water, glutamic acid, chicken fat, chicken powder, xanthan gum, organic sunflower oil), salt, yeast extract, xanthan gum, natural flavor) • Harissa spice blend (spices, salt, garlic powder, canola oil, silicon dioxide, spice extract) • Cilantro.
Allergens
Tags
Ground Beef
250 g
Red Lentils
0.5 cup
Harissa Spice Blend
14 g
Baby Spinach
56 g
Tomato Sauce Base
2 tbsp
Butternut Squash, cubes
170 g
Yellow Onion
1 unit(s)
Chicken Broth Concentrate
2 unit(s)
Greek Yogurt
1 unit(s)
Cilantro
7 g
Oil
2 tbsp
Salt
0.125 tsp
Pepper
0.125 tsp
If you've opted to get beef, cook in the same way the recipe instructs you to cook chicken.**
710
kcal
Calories
39
g
Fat
11
g
Saturated Fat
50
g
Carbohydrate
10
g
Sugar
10
g
Dietary Fiber
44
g
Protein
95
mg
Cholesterol
950
mg
Sodium
0.5
g
Trans Fat
1450
mg
Potassium
200
mg
Calcium
7
mg
Iron