with Pico de Gallo and Creamy Guacamole Dressing
Beef up your bowl with this taco salad! Fresh DIY pico de gallo, cheddar cheese, guacamole and a creamy lime dressing will fill you up, but without the starch. Carb Smart (50 g carbohydrates or less) is based on a per serving calculation of the recipe's carbohydrate amount. Ingredients: Bœuf haché • Poivron • Mélange printanier (laitue multi-feuilles lolla rosa, laitue feuille de chêne rouge, laitue multi-feuilles rouge, laitue de chêne verte, laitue bally hoo tango) • Tomates Roma • Limes • Guacamole (avocat, tomate, oignon, sel marin, ail, coriandre, huile essentielle de coriandre) • Crème sure (substances laitières, substances laitières modifiées, amidon de maïs modifié, phosphate de sodium, citrate de sodium, carraghénane, gomme de caroube, gomme guar, enzyme microbienne, culture bactérienne, alginate de propylène glycol, gomme de xanthane) (lait) • Sauce au chipotle (eau, huile de canola et/ou de soya, sucres (sucre, mélasse de fantaisie), pâte de tomates, vinaigre, sel, ail déshydraté, poudre de chili, crème sure en poudre [substances laitières modifiées, culture bactérienne, acide lactique, acide citrique, tocophérols, palmitate d'ascorbyle], fécule de maïs modifiée, jaune d'œuf congelé, acide lactique, babeurre en poudre, poudre d'oignon, farine de moutarde, piment ancho, paprika fumé, jus de citron concentré, oléorésine de paprika, polysorbate 60, caramel, sorbate de potassium, benzoate de sodium, lécithine de soya, gomme xanthane, EDTA de calcium disodique, épices, extrait d'épices) (lait, soya, œuf, moutarde) • Cheddar (lait pasteurisé, substances laitières modifiées, crème, culture bactérienne, sel, rocou, bêta-carotène, chlorure de calcium, enzyme microbienne, cellulose, natamycine) (lait) • Mélange d’épices à enchilada (épices, sucre (sucre, maltodextrine), sel, poudre d'ail, poudre de tomate, poudre de paprika, acide citrique, huile de canola, oléorésine de paprika, dioxyde de silicium) (sulfites) • Oignon vert
Allergens
Utensils
Tags
Ground Beef
250 g
Tomato
1 unit(s)
Guacamole
3 tbsp
Green Onion
1 unit(s)
Cheddar Cheese, shredded
0.25 cup
Sour Cream
1 unit(s)
Chipotle Sauce
2 tbsp
Enchilada Spice Blend
8 g
Lime
1 unit(s)
Sweet Bell Pepper
1 unit(s)
Spring Mix
113 g
Oil
1.5 tbsp
Pepper
0.25 tsp
Salt
0.25 tsp
- Before starting, wash and dry all produce.
- Core, then cut pepper into 1/2-inch pieces.
- Cut tomato into 1/2-inch pieces.
- Thinly slice green onions.
- Zest, then juice half the lime (whole lime for 4 servings). Cut any remaining lime into wedges.
- Heat a large non-stick pan over medium-high.
- When hot, add beef to the dry pan. Break up beef into smaller pieces.
- Add half the peppers. Cook for 4-5 min, stirring often until no pink remains in beef.**
- Carefully drain and discard excess fat.
- Add Enchilada Spice Blend. Cook for 30 sec, stirring until fragrant.
- Transfer beef and peppers to a bowl.
- Add chipotle sauce. Season with salt and pepper, then combine.
- Meanwhile, to another medium bowl, add tomatoes, remaining peppers, half the green onions, 2 tsp (4 tsp) lime juice and 1/2 tbsp (1 tbsp) oil.
- Season with salt and pepper, then stir to combine. (TIP: Add a pinch of sugar to the pico de gallo, if you like.)
- To a small bowl, add guacamole, sour cream, lime zest and 1 tbsp (2 tbsp) water. (TIP: If you prefer a lighter dressing, add more water, 1 tsp at a time.)
- Season with salt and pepper, then stir until smooth.
- To a large bowl, add remaining lime juice and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then combine.
- Add spring mix, then toss to coat.
- Divide dressed spinach between bowls.
- Top with beef and peppers and pico de gallo.
- Drizzle creamy guacamole dressing over top, then sprinkle with cheese and remaining green onions.
- Squeeze a lime wedge over top.
590
kcal
Calories
43
g
Fat
14
g
Saturated Fat
22
g
Carbohydrate
10
g
Sugar
6
g
Dietary Fiber
32
g
Protein
100
mg
Cholesterol
970
mg
Sodium
1
g
Trans Fat
850
mg
Potassium
200
mg
Calcium
4
mg
Iron
with Pico de Gallo and Creamy Guacamole Dressing
with Pico de Gallo and Creamy Guacamole Dressing
with Pico de Gallo and Creamy Guacamole Dressing
with Pico de Gallo and Creamy Guacamole Dressing
with Pico de Gallo and Creamy Guacamole Dressing
with Pico de Gallo and Creamy Guacamole Dressing
with Pico de Gallo and Creamy Guacamole Dressing
with Pico de Gallo and Creamy Guacamole Dressing
with Pico de Gallo and Creamy Guacamole Dressing
with Pico de Gallo and Creamy Guacamole Dressing
with Pico de Gallo and Creamy Guacamole Dressing
with Pico de Gallo and Creamy Guacamole Dressing
with Pico de Gallo and Creamy Guacamole Dressing
with Pico de Gallo and Creamy Guacamole Dressing
with Pico de Gallo and Creamy Guacamole Dressing
with Pico de Gallo and Creamy Guacamole Dressing
with Pico de Gallo and Creamy Guacamole Dressing
with Pico de Gallo and Creamy Lemon Dressing
with Pico de Gallo and Creamy Guacamole Dressing
with Pico de Gallo and Creamy Guacamole Dressing
with Pico de Gallo and Creamy Guacamole Dressing
with Pico de Gallo and Creamy Guacamole Dressing
with Pico de Gallo and Creamy Guacamole Dressing
with Pico de Gallo and Creamy Guacamole Dressing
with Pico de Gallo and Creamy Guacamole Dressing
with Pico de Gallo and Creamy Guacamole Dressing
with Pico de Gallo and Creamy Guacamole Dressing
with Pico de Gallo and Creamy Guacamole Dressing
with Pico de Gallo and Creamy Guacamole Dressing
with Pico de Gallo and Creamy Guacamole Dressing
with Pico de Gallo and Creamy Guacamole Dressing
with Pico de Gallo and Creamy Guacamole Dressing
with Pico de Gallo and Creamy Guacamole Dressing
with Pico de Gallo and Creamy Guacamole Dressing
with Pico de Gallo and Creamy Guacamole Dressing
