with Almond Pilaf
You won't believe a meal this good is also calorie-conscious! A seasoned rice pilaf is accented with toasted almonds for some nutty crunch, while Middle Eastern-spiced beef and veggies bring warm, earthy vibes to complete the dish. Calorie Smart (650kcal or less) is based on a per serving calculation of the recipe's kilocalorie amount. Ingredients: Ground beef • Zucchini • Sweet bell pepper • Basmati rice • Tomato sauce (water, tomato paste, modified corn starch, soybean oil, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Almonds • Middle Eastern spice blend (spices, paprika powder, salt, sugar (corn syrup solids, sugar), garlic powder, black pepper, mustard ground, canola oil, oleoresin paprika, silicon dioxide) (mustard) • Chicken stock powder (salt, sugars (dextrose, corn syrup solids, sugar), chicken fat, corn starch, hydrolyzed vegetable proteins(corn, soy), dehydrated onion, yeast extract, spices and herb, spice extracts, dehydrated chicken, citric acid, turmeric extract, turmeric, disodium inosinate, disodium guanylate, natural flavour) (soy) • Parsley • Garlic.
Allergens
Utensils
Tags
Ground Beef
250 g
Middle Eastern Seasoning
15 g
Sweet Bell Pepper
1 unit(s)
Zucchini
1 unit(s)
Tomato Sauce Base
2 tbsp
Basmati Rice
0.75 cup
Chicken Stock Powder
7.5 g
Almonds, sliced
28 g
Parsley
7 g
Garlic, cloves
1 unit(s)
Pepper
0.125 tsp
Butter
1 tbsp
Salt
0.125 tsp
Oil
0.5 tbsp
If you've opted to get beef, prep and cook in the same way the recipe instructs you to prep and cook turkey.**
770
kcal
Calories
35
g
Fat
12
g
Saturated Fat
77
g
Carbohydrate
7
g
Sugar
7
g
Dietary Fiber
37
g
Protein
90
mg
Cholesterol
1160
mg
Sodium
1
g
Trans Fat
1100
mg
Potassium
125
mg
Calcium
7
mg
Iron