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Caesar Chicken, Lettuce and Tomato Burgers
Very High Fibre
Quick
Caesar Chicken, Lettuce and Tomato Burgers

with Roasted Potato Wedges

10 min
Difficulty: 1/3
American

Ingredients: Russet potato • Ground chicken • Artisan bun (enriched wheat flour, water, canola oil, yeast, sugar, invert sugar, salt, vinegar, citrus fiber, mono- and diglycerides of fatty acids, soy flour, calcium carbonate, sodium stearoyl-2-lactylate, monocalcium phosphate, amylase, xylanase, ascorbic acid, dough softener, potassium sorbate, calcium propionate, calcium sulphate, dried durum wheat sourdough (milled durum wheat products, bacterial culture), xanthan gum, guar gum) (milk, soy, wheat) • Roma tomatoes • Caesar dressing (soybean oil, water, vinegar, frozen egg yolk, parmesan cheese (milk), romano cheese (milk), sugar, salt, modified corn starch, worcestershire sauce (vinegar, blackstrap molasses, glucose, water, salt, caramel, garlic powder, sugar, spices, tamarind, natural flavour, sulphite), concentrated lemon juice, garlic, dried garlic, mustard, canola oil, onion powder, anchovies, spices, natural flavour, xanthan gum, citric acid, phosphoric acid, potassium sorbate, sodium benzoate, calcium disodium EDTA) (anchovies, egg, milk, mustard) • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Panko breadcrumbs (bleached wheat flour, yeast, sugar, salt) (wheat) • Zesty garlic blend (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid) (sulphites) • Italian herb spice blend (salt, dehydrated onion, dehydrated garlic, herbs, sugar, onion powder, garlic powder, canola oil, silicon dioxide) (sulphites).

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
Anchovies
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Gluten

Utensils

Baking Sheet
Measuring Spoons
Large Non-Stick Pan
Medium Bowl

Tags

Very High Fibre
Regional-specialty
Quick
Handhelds
Fall-flavours
Ingredients
Ground Chicken

Ground Chicken

250 g

Zesty Garlic Blend

Zesty Garlic Blend

7 g

Caesar Dressing

Caesar Dressing

4 tbsp

Tomato

Tomato

1 unit(s)

Spring Mix

Spring Mix

28 g

Artisan Bun

Artisan Bun

2 unit(s)

Panko Breadcrumbs

Panko Breadcrumbs

0.165 cup

Russet Potato

Russet Potato

2 unit(s)

Italian Herb Spice Blend

Italian Herb Spice Blend

5 g

Oil

Oil

1.5 tbsp

Salt

Salt

0.13 tsp

Pepper

Pepper

0.13 tsp

Preparation
1
Roast potatoes

  • Before starting, preheat the oven to 450°F.
  • Wash and dry all produce.
  • Remove any brown spots from potatoes and cut into 1/2-inch wedges.
  • To an unlined baking sheet, add potatoes, Zesty Garlic Blend and 1 tbsp oil. (NOTE: For 4 servings, use 2 baking sheets, with 1 tbsp oil per sheet.) Season with salt and pepper, then toss to coat.
  • Roast in the middle of the oven for 22-24 min, flipping halfway through, until tender and golden. (NOTE: For 4 servings, roast in the middle and the bottom of the oven, rotating sheets halfway through.)

2
Make patties

  • Meanwhile, in a medium bowl, combine chicken, half the panko (use all for 4 servings), and Italian Herb Spice Blend. Season with salt and pepper. 
  • Form chicken mixture into 2 (4) 5-inch-wide patties. (NOTE: Your mixture may look wet, this is normal! In step 3, you can carefully reshape patties when cooking.)

3
Cook patties

  • Heat a large non-stick pan over medium.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then patties. Pan-fry for 5-6 min per side, until cooked through.**

4
Prep tomato

  • Meanwhile, cut tomato into 1/4-inch rounds.
  • Season with salt and pepper.

5
Toast buns

  • Halve buns.
  • On another unlined baking sheet, arrange buns, cut-side up.
  • Toast in the top of the oven for 4-5 min, until golden. (TIP: Keep your eye on them so they don't burn!)

6
Finish and serve

  • Spread half the Caesar dressing on buns, then stack with patties, spring mix and tomatoes. Close with top buns.
  • Divide burgers and roasted potato wedges between plates.
  • Serve remaining Caesar dressing alongside for dipping.

Nutrition per serving

860

kcal

Calories

40

g

Fat

8

g

Saturated Fat

90

g

Carbohydrate

7

g

Sugar

7

g

Dietary Fiber

36

g

Protein

110

mg

Cholesterol

1240

mg

Sodium

0.3

g

Trans Fat

1900

mg

Potassium

150

mg

Calcium

7

mg

Iron

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