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Beyond Meat® Bulgogi-Style Bowls
Beyond Meat®
Family Friendly
Veggie
Spicy
Beyond Meat® Bulgogi-Style Bowls

with Buttered Rice, Corn and Gochujang Mayo

5 min
Difficulty: 2/3
Korean

Buttered corn and rice serve as the base for delicious, savoury flavours in this family-friendly Beyond Meat® dish! A dollop of gochujang mayo – for those who can handle a little spice – adds the perfect amount of sweet heat to every bite! Ingredients: Plant-based burger patty (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Basmati rice • Thaw-friendly corn (corn, modified vinegar) • Carrots • Soy sauce (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) (soy, sulphites, wheat) • Gochujang (gochujang (water, tapioca syrup, brown rice, red pepper powder, salt, alcohol, garlic, onion), water, soy sauce (water, wheat, soybeans, salt, sodium benzoate), chili peppers, salt, vinegar, modified corn and/or potato starch, vegetable oil, paprika oleoresin, xanthan gum, acetic acid, citric acid, lactic acid, potassium sorbate, sodium benzoate, calcium disodium EDTA) (soy, wheat) • Green onion • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Spinach • Sesame oil • Garlic.

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Sesame
Fish
Gluten

Utensils

Measuring Spoons
Strainer
Small Bowl
Large Non-Stick Pan
Medium Pot
Measuring Cups

Tags

Family Friendly
Veggie
Spicy
Quick
Ingredients
Beyond Meat®

Beyond Meat®

2 unit(s)

Soy Sauce

Soy Sauce

2 tbsp

Sesame Oil

Sesame Oil

1 tbsp

Green Onion

Green Onion

2 unit(s)

Carrot, julienned

Carrot, julienned

56 g

Garlic, cloves

Garlic, cloves

1 unit(s)

Corn Kernels

Corn Kernels

113 g

Basmati Rice

Basmati Rice

0.75 cup

Gochujang

Gochujang

2 tbsp

Mayonnaise

Mayonnaise

2 tbsp

Baby Spinach

Baby Spinach

28 g

Pepper

Pepper

0.125 tsp

Salt

Salt

0.193 tsp

Butter

Butter

2 tbsp

Sugar

Sugar

1 tsp

Preparation
1
Cook rice and corn

  • Using a strainer, rinse rice until water runs clear.
  • To a medium pot, add 1 cup (2 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high.
  • Once boiling, stir in corn, then return to a boil. Add rice, then reduce heat to low.
  • Cover and cook for 12-14 min, until rice is tender and liquid is absorbed. 
  • Remove from heat. Set aside, still covered.

2
Prep

  • Meanwhile, thinly slice green onions, keeping white and green parts separate.
  • Peel, then mince or grate garlic.
  • To a small bowl, add mayo and half the gochujang (use all for 4 servings). Season with salt, then stir to combine.

3
Start Beyond Meat® bulgogi

  • Heat a large non-stick pan over medium-high.
  • When hot, add sesame oil, then Beyond Meat® patties.
  • Cook for 5-6 min, breaking up patties into smaller pieces, until crispy.** 

4
Finish bulgogi

  • To the pan with Beyond Meat®, add carrots, green onion whites and garlic.
  • Cook for 2-3 min, stirring occasionally, until carrots soften slightly.
  • Add soy sauce, 1 tsp (2 tsp) sugar, 1/3 cup (2/3 cup) water and spinach.
  • Cook for 2-3 min, stirring often, until spinach wilts and half the liquid is absorbed. 
  • Season with pepper.

5
Finish and serve

  • To the pot with rice and corn, add 2 tbsp (4 tbsp) butter. Stir until butter melts. Season with pepper.
  • Divide buttered rice and corn between bowls. Top with bulgogi.
  • Sprinkle remaining green onions over top.
  • Dollop with gochujang mayo, if you like.

6

If you've opted to get Beyond Meat®, cook for 5-6 min, in the same way as the beef and pork mix, breaking up patties into smaller pieces, until crispy.** Disregard instructions to drain excess fat.

Nutrition per serving

900

kcal

Calories

45

g

Fat

16

g

Saturated Fat

96

g

Carbohydrate

12

g

Sugar

7

g

Dietary Fiber

31

g

Protein

45

mg

Cholesterol

1850

mg

Sodium

1

g

Trans Fat

1100

mg

Potassium

125

mg

Calcium

9

mg

Iron

with Buttered Rice, Corn and Gochujang Mayo

5 min 2/3
Family Friendly
Quick
Optional Spice

with Buttered Rice, Corn and Gochujang Mayo

5 min 2/3
Family Friendly
Spicy
Quick
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