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BBQ Chicken Sandwiches
15-Min Meal
SuperQuick
Free Griddle Contest
BBQ Chicken Sandwiches

with Dill Pickle Coleslaw

2 min
Difficulty: 2/3
Canadian

Super quick and full of flavour, these sandwiches pack a classic BBQ punch! Sweet and smoky sauce smothers quick-to-broil diced chicken, while dill pickles add zesty tang to every bite. Ingredients: Chicken tenders • Coleslaw mix (carrot, green cabbage, red cabbage) • Artisan bun (enriched wheat flour, water, canola oil, yeast, sugar, invert sugar, salt, vinegar, citrus fiber, mono- and diglycerides of fatty acids, soy flour, calcium carbonate, sodium stearoyl-2-lactylate, monocalcium phosphate, amylase, xylanase, ascorbic acid, dough softener, potassium sorbate, calcium propionate, calcium sulphate, dried durum wheat sourdough (milled durum wheat products, bacterial culture), xanthan gum, guar gum) (milk, soy, wheat) • Dill pickles (cucumbers, water, vinegar, salt, calcium chloride, sodium benzoate, spices, natural flavors, polysorbate 80, turmeric) • BBQ sauce (sugars (sugar/glucose-fructose, blackstrap molasses, brown sugar), tomato paste, vinegar, water, salt, modified corn starch, mustard, modified tapioca starch, mustard bran, chili peppers, soybean oil, garlic powder, onion powder, hydrolyzed corn protein, spices, seasoning, natural flavour, xanthan gum, caramel, citric acid, malic acid, sodium benzoate) (mustard) • Ranch dressing (canola and/or soya oil, buttermilk (partly skimmed milk, salt, bacterial culture), white vinegar, water, sugar, salt, frozen egg yolk, spices, polysorbate 60, xanthan gum, natural flavour, monosodium glutamate, lactic acid, sodium benzoate, calcium lactate, calcium disodium EDTA) (egg, milk) • BBQ seasoning (sugar (sugar, maltodextrin, brown sugar, molasses powder), salt, tomato powder, paprika powder, spices, garlic powder, onion powder, worcestershire sauce powder (maltodextrin, worcestershire sauce (distilled vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spices(celery seed), tamarind, natural flavor, sulphite), silicon dioxide), canola oil, citric acid, herbs, sodium diacetate, silicon dioxide (anti-caking agent), natural flavor) (sulphites).

Allergens

Triticale
Sulphites
Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Baking Sheet
Measuring Spoons
Large Bowl
Aluminum Foil

Tags

SuperQuick
Free Griddle Contest
Ingredients
Chicken Breast Tenders

Chicken Breast Tenders

310 g

Artisan Bun

Artisan Bun

2 unit(s)

BBQ Sauce

BBQ Sauce

4 tbsp

Coleslaw Cabbage Mix

Coleslaw Cabbage Mix

170 g

Ranch Dressing

Ranch Dressing

4 tbsp

BBQ Seasoning

BBQ Seasoning

1 tbsp

Dill Pickle, sliced

Dill Pickle, sliced

90 mL

Pepper

Pepper

0.125 tsp

Oil

Oil

0.5 tbsp

Salt

Salt

0.063 tsp

Preparation
1
Broil chicken

  • Line a baking sheet with foil.
  • Pat chicken dry with paper towels, then add to prepared sheet.
  • Season with BBQ Seasoning and pepper, then drizzle 1/2 tbsp (1 tbsp) oil over top. Toss to coat.
  • Broil in the middle of the oven until cooked through, 9-11 min.**

2
Make slaw

  • Meanwhile, pour pickle brine into large bowl.
  • Finely chop half the pickle slices. Set remaining pickle slices aside for serving.
  • Add ranch dressing, chopped pickles and coleslaw cabbage mix to bowl with pickle brine. Season with salt and pepper, then toss to combine.

3
Toast buns

  • Halve buns.
  • While chicken broils, arrange buns directly on top rack of the oven, cut-sides up. Toast until golden, 1-2 min. (TIP: Keep an eye on the buns so that they don't burn.)

4
Finish chicken

  • When chicken is cooked through, carefully remove from the oven.
  • Drizzle BBQ sauce over top, then toss to coat.
  • If desired, return to oven to warm BBQ sauce through.

5
Finish and serve

  • Stack chicken and any remaining sauce from sheet on bottom buns. Add pickle slices. (TIP: Add some slaw to sandwiches, if desired.) Close with top buns.
  • Divide sandwiches, slaw and any remaining pickles between plates.

Nutrition per serving

650

kcal

Calories

24

g

Fat

4

g

Saturated Fat

60

g

Carbohydrate

19

g

Sugar

5

g

Dietary Fiber

47

g

Protein

135

mg

Cholesterol

1610

mg

Sodium

0.1

g

Trans Fat

900

mg

Potassium

125

mg

Calcium

4.5

mg

Iron

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