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Bang Bang  Chicken and Tofu Tacos
20-MIN MEAL
Spicy
Quick
Free Griddle Contest
Bang Bang Chicken and Tofu Tacos

with Crunchy Red Cabbage-Carrot Slaw

10 min
Difficulty: 2/3
Asian

Be prepared to be amazed by the flavour in this twist on bang bang tacos. Crispy tofu and chicken tenders are tossed in sweet chili sauce and nestled in flour tortillas, with a delicious crunchy slaw over top. Drizzle with our spicy mayo for an added kick! Ingredients: Chicken tenders • Tofu (non-GMO soybean, water, calcium sulfate, nigari) (soy) • Flour tortillas (wheat flour, water, canola oil, salt, sugar, soybean oil, mono- and diglycerides, sodium acid pyrophosphate, calcium propionate, potassium sorbate, sodium bicarbonate, potassium bicarbonate, sodium aluminum phosphate, calcium lactate, sodium aluminum sulfate, enriched wheat flour, cornstarch, fumaric acid, potassium chloride, seasoning (autolyzed yeast, ammonium chloride), guar gum, monocalcium phosphate, l-cysteine hydrochloride, amylase, enzymes, sodium metabisulphite) (wheat, sulphites) • Red cabbage • Limes • Sweet chili sauce (sugars (sugar, glucose), water, modified corn starch, apple cider vinegar, vinegar, chili peppers, salt, ginger, dehydrated red bell pepper, spices, dried garlic, crushed chilies, soybean oil, natural flavour, xanthan gum, acetic acid, citric acid, canola oil, paprika oleoresin, natural paprika flavour, caramel, potassium sorbate, sodium benzoate, calcium disodium EDTA) • Carrots • Spicy mayonnaise (vegetable oil, chili peppers, frozen egg yolk, sugars (sugar, glucose), water, vinegar, salt, garlic, concentrated lemon juice, mustard, xanthan gum, acetic acid, citric acid, caramel, sodium benzoate, potassium sorbate, calcium disodium EDTA) (egg, mustard) • Cornstarch • Cilantro • Sesame seeds • Garlic salt (salt, garlic powder, silicon dioxide).

Allergens

Triticale
Sulphites
Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Measuring Spoons
Zester
Large Bowl
Small Bowl
Large Non-Stick Pan
Whisk

Tags

Spicy
Quick
Free Griddle Contest
SEO
Ingredients
Tofu

Tofu

1 unit(s)

Flour Tortillas

Flour Tortillas

6 unit(s)

Red Cabbage, shredded

Red Cabbage, shredded

113 g

Carrot, julienned

Carrot, julienned

56 g

Lime

Lime

1 unit(s)

Cilantro

Cilantro

7 g

Sweet Chili Sauce

Sweet Chili Sauce

4 tbsp

Spicy Mayo

Spicy Mayo

2 tbsp

Cornstarch

Cornstarch

2 tbsp

Black Sesame Seeds

Black Sesame Seeds

7 g

Garlic Salt

Garlic Salt

1 tsp

Chicken Breast Tenders

Chicken Breast Tenders

310 g

Pepper

Pepper

0.125 tsp

Oil

Oil

2 tbsp

Sugar

Sugar

0.5 tsp

Salt

Salt

0.125 tsp

Preparation
1
Prep

  • Pat tofu and chicken tenders dry with paper towels, then cut into 1/2-inch pieces. Season with salt and pepper.
  • Finely chop cilantro.
  • Zest, then juice half the lime. Cut remaining lime into wedges.
  • Combine spicy mayo and 1/4 tsp (1/2 tsp) lime juice in a small bowl. Season with salt and pepper.

2
Cook tofu and chicken

  • Mix cornstarch, garlic salt and half the sesame seeds in a zip-top bag.
  • Add tofu and chicken and toss to coat. 
  • Heat a large non-stick pan over medium-high heat.
  • When the pan is hot, add 1 tbsp oil, then tofu and chicken. 
  • Pan-fry, turning occasionally, until golden-brown and chicken is cooked through, 6-8 min**. (NOTE: Cook in 2 batches for 4 ppl, using 1 tbsp oil per batch.) 
  • Remove from heat.
  • Add sweet chili sauce to the pan with tofu and chicken. Toss to coat.

3
Make coleslaw

  • Meanwhile, add 1/2 tbsp (1 tbsp) lime juice, 1/4 tsp (1/2 tsp) lime zest, 1/2 tsp (1 tsp) sugar and 1 tbsp (2 tbsp) oil to a large bowl.
  • Season with salt and pepper, then whisk to combine.
  • Add red cabbage, carrots, half the cilantro and remaining sesame seeds to the large bowl with dressing.
  • Toss to combine.

4
Warm tortillas

  • Wrap tortillas in paper towels. 
  • Microwave until warm and flexible, 1 min. (TIP: You can skip this step if you don't want to warm tortillas.)

5
Finish and serve

  • Divide tortillas between plates. Top with cabbage-carrot slaw and bang bang tofu and chicken.
  • Drizzle spicy mayo sauce over top and sprinkle with remaining cilantro.
  • Squeeze a lime wedge over top, if desired.

6

If you've opted to add chicken breast tenders, pay dry and cut into 1/2-inch pieces. Prepare and cook with the tofu until tenders are golden-brown and cooked through, 6-8 min.**

Nutrition per serving

990

kcal

Calories

43

g

Fat

7

g

Saturated Fat

82

g

Carbohydrate

24

g

Sugar

5

g

Dietary Fiber

65

g

Protein

140

mg

Cholesterol

1750

mg

Sodium

0.1

g

Trans Fat

1200

mg

Potassium

750

mg

Calcium

7

mg

Iron

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