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"All-Dressed" Chicken Tenders
Discovery
Easy Clean-up
"All-Dressed" Chicken Tenders

with Classic Potato Salad and Quick-Pickled Veggies

Difficulty: 2/3
Canadian

Chicken inspired by the iconic Canadian chip flavour, All-Dressed! Savoury and addictive flavours but in a fresh and filling summer feast.

Allergens

Sulphites
Mustard
Egg

Utensils

Baking Sheet
Large Pot
Measuring Spoons
Large Bowl
Aluminum Foil
Medium Pot
Whisk
Medium Bowl
Paper Towel

Tags

Discovery
Easy Clean-up
Ingredients
Chicken Breast Tenders

Chicken Breast Tenders

340 g

Yellow Potato

Yellow Potato

360 g

Mini Cucumber

Mini Cucumber

132 g

Red Onion

Red Onion

56 g

Green Onion

Green Onion

2 unit

Dill

Dill

7 g

Spring Mix

Spring Mix

56 g

BBQ Sauce

BBQ Sauce

4 tbsp

Mayonnaise

Mayonnaise

2 tbsp

Whole Grain Mustard

Whole Grain Mustard

1 tbsp

BBQ Seasoning

BBQ Seasoning

1 tbsp

White Wine Vinegar

White Wine Vinegar

2 tbsp

Oil

Oil

1.5 tbsp

Sugar

Sugar

2 tsp

Salt

Salt

2 tsp

Salt and Pepper

Salt and Pepper

0.25 tsp

Preparation
1
Prep

Before starting, preheat your broiler to high. Wash and dry all produce. Dill Guide for Step 5 (dbl for 4 ppl): 1 tsp mild, 2 tsp dilly, 1 tbsp extra-dilly! Cut cucumbers into 1/4-inch rounds. Peel, then cut half the onion into 1/4-inch slices (whole onion for 4 ppl). Thinly slice green onions. Finely chop dill. Cut potatoes into 1-inch pieces.

2
Cook potatoes

Combine potatoes, 2 tsp salt and enough water to cover (approx. 1 inch) in a large pot. (NOTE: Use same for 4 ppl.) Cover and bring to a boil over high heat. Once boiling, reduce heat to medium. Simmer, uncovered, until fork-tender, 10-12 min. Drain and let cool slightly.

3
Pickle veggies

While potatoes cook, add cucumbers, onions, vinegar, 2 tbsp water and 2 tsp sugar (dbl both for 4 ppl) to a medium pot. Season with salt. Bring to a simmer over medium-high heat. Cook, stirring often, until sugar dissolves, 1-2 min. Remove pot from heat. Transfer veggies, including liquid, to a medium bowl. Set aside in the fridge to cool.

4
Cook chicken

While veggies pickle, pat chicken dry with paper towels. Add chicken, BBQ Seasoning and 1/2 tbsp oil (dbl for 4 ppl) to a foil-lined baking sheet. Season with pepper, then toss to coat. Broil in the middle of the oven, 8 min, then drizzle BBQ sauce over chicken. Return to oven, until cooked through, 2-4 min.\*\*

5
Make potato salad

While chicken cooks, stir together mayo, mustard and 1/2 tbsp pickling liquid (dbl for 4 ppl) in a large bowl. Add potatoes, green onions and 2 tsp dill. (NOTE: Reference Dill Guide.) Season with salt and pepper, then toss to combine.

6
Finish and serve

Whisk together 1 tbsp pickling liquid and 1 tbsp oil (dbl both for 4 ppl) in another large bowl. Drain pickled veggies and discard remaining pickling liquid. Add pickled veggies and spring mix to the large bowl with dressing. Season with salt and pepper, then toss to combine. Divide chicken, potato salad and quick-pickled veggies between plates. Sprinkle remaining dill over top, if desired.

Nutrition per serving

680

kcal

Calories

27

g

Fat

4

g

Saturated Fat

63

g

Carbohydrate

24

g

Sugar

6

g

Dietary Fiber

45

g

Protein

135

mg

Cholesterol

1250

mg

Sodium

with Potato Wedges and DIY Ranch

2/3
Discovery
Easy Clean-up

with Potato Wedges and DIY Ranch

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with Classic Potato Salad and Quick-Pickled Veggies

2/3
Discovery
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