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'All-Dressed' Chicken Tenders
Discovery
Easy Clean-up
'All-Dressed' Chicken Tenders

with Potato Wedges and DIY Ranch

Difficulty: 2/3
Canadian

Chicken inspired by the iconic Canadian chip flavour, All-Dressed! Same savoury and addictive flavours but in a fresh and filling feast.

Allergens

Sulphites
Mustard
Milk
Egg

Utensils

Parchment Paper
Baking Sheet
Measuring Spoons
Large Bowl
Small Bowl
Aluminum Foil
Medium Pot
Whisk
Medium Bowl
Paper Towel

Tags

Discovery
Easy Clean-up
Ingredients
Chicken Breast Tenders

Chicken Breast Tenders

340 g

Russet Potato

Russet Potato

460 g

Red Onion

Red Onion

56 g

Baby Spinach

Baby Spinach

56 g

Chives

Chives

7 g

BBQ Sauce

BBQ Sauce

4 tbsp

Sour Cream

Sour Cream

3 tbsp

Mayonnaise

Mayonnaise

2 tbsp

Seasoned Salt

Seasoned Salt

1 tbsp

White Wine Vinegar

White Wine Vinegar

2 tbsp

Oil

Oil

2.5 tbsp

Sugar

Sugar

2 tsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.25 tsp

Preparation
1
Roast potatoes

Before starting, preheat oven to 450°F. Wash and dry all produce. Cut potatoes into 1/2-inch wedges. Add potatoes, half the seasoned salt and 1 tbsp oil to a parchment-lined baking sheet. Season with pepper, then toss to coat. (NOTE: For 4 ppl, use 2 baking sheets, with 1 tbsp oil per sheet.) Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 25-28 min. (NOTE: For 4 ppl, roast in the middle and bottom of the oven, rotating sheets halfway through.)

2
Prep and make ranch

While potatoes roast, peel, then cut half the onion into 1/4-inch slices (whole onion for 4 ppl). Thinly slice chives. Add sour cream, mayo, half the chives and 1 tsp vinegar to a small bowl. Season with salt and pepper, then stir to combine.

3
Pickle onions

Add onions, remaining vinegar, 2 tbsp water and 2 tsp sugar (dbl both for 4 ppl) to a medium pot. Season with salt. Bring to a simmer over medium-high heat. Once simmering, cook, stirring often, until sugar dissolves, 1-2 min. Remove the pot from heat. Transfer onions, including pickling liquid, to a medium bowl. Place in the fridge to cool.

4
Cook chicken

While onions pickle, pat chicken dry with paper towels. Add chicken, remaining seasoned salt and 1/2 tbsp oil (dbl for 4 ppl) to a foil-lined baking sheet. Season with pepper, then toss to coat. Roast in the top of the oven, 10 min. Carefully remove the sheet from the oven. Drizzle BBQ sauce over chicken, then toss to coat. Return chicken to the oven and roast until cooked through, 2-4 min.**

5
Make salad

Whisk together 1 tbsp pickling liquid and 1 tbsp oil (dbl both for 4 ppl) in a large bowl. Drain pickled onions and discard remaining pickling liquid. Add pickled onions and spinach to the large bowl with dressing. Season with salt and pepper, then toss to combine.

6
Finish and serve

Divide chicken, potato wedges and salad between plates. Sprinkle remaining chives over top. Serve ranch on the side for dipping.

Nutrition per serving

790

kcal

Calories

36

g

Fat

6

g

Saturated Fat

68

g

Carbohydrate

23

g

Sugar

5

g

Dietary Fiber

47

g

Protein

140

mg

Cholesterol

1780

mg

Sodium

with Potato Wedges and DIY Ranch

2/3
Discovery
Easy Clean-up

with Classic Potato Salad and Quick-Pickled Veggies

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with Classic Potato Salad and Quick-Pickled Veggies

2/3
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