with Garlic Fetta & Ranch Dressing
This supergreen, superstar salad is sure to make you feel good and makes the perfect light lunch or dinner. With kale, cucumber, mesclun and fetta, this salad provides the perfect base for spiced beef! *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*
Allergens
Utensils
Tags
Olive oil
Kale
1 packet
Roasted almonds
1 packet
Cucumber
1
Lemon
0.5
Beef strips
2 packet
Nan's special seasoning
1 sachet
Garlic paste
0.5 packet
Fetta Cubes
1 packet
Honey
1 tsp
Mixed salad leaves
1 packet
Ranch dressing
1 packet
• Thinly slice kale, discarding any larger pieces of stalk. Roughly chop roasted almonds. • Thinly slice cucumber into half moons. Slice lemon into wedges. • In a medium bowl, combine beef strips, Nan's special seasoning, and a drizzle of olive oil.
• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. • Cook garlic paste (see ingredients) until fragrant, 1 minute. Transfer to a large bowl. • Crumble in fetta cubes and mash to combine. • Add the honey and a good squeeze of lemon juice, and stir to combine.
• Return the frying pan to high heat with a drizzle of olive oil. • When oil is hot, cook beef strips, tossing, in batches, until browned and cooked through, 1-2 minutes. Transfer to a plate. TIP: Cooking the meat in batches over a high heat helps it stay tender.
• To the bowl with the fetta dressing, add kale, cucumber and mixed salad leaves. Season to taste. • Divide supergreen kale salad between bowls, then top with beef. • Drizzle over ranch dressing and garnish with almonds. • Serve with any remaining lemon wedges. Enjoy!
2694
kJ
Energy (kJ)
644
kcal
Calories
37.1
g
Fat
10.5
g
of which saturates
9
g
Carbohydrate
6.3
g
of which sugars
10.4
g
Dietary Fibre
67.6
g
Protein
877
mg
Sodium
with Mixed Leaves & Crushed Peanuts