with Udon Noodles & Veggies
Sweet chilli sauce teamed with juicy, ginger-spiked prawns deliver warmth and heartiness with refreshing Thai food vibes. Udon noodles and vibrant veggies are all you need to soak up all the saucy goodness! Everyone's favourite feline movie star Garfield is drooling over this delicious recipe, so we know you'll love it too. Get cosy, dig in and enjoy. Don't miss The Garfield Movie, exclusively in cinemas. *This recipe is under 550kcal per serving.*
Allergens
Utensils
Tags
Olive oil
Spring onion
1 sprig
Garlic
3 clove
Carrot
1
Zucchini
1
Oyster sauce
1 packet
Sweet chilli sauce
1 packet
Soy sauce
1.5 tbs
Fish sauce & rice vinegar mix
1 packet
Water
2 tbs
Udon noodles
1 packet
Peeled prawns
1 packet
Ginger paste
1 packet
Coriander
1 packet
• Boil the kettle. • Roughly chop spring onion. Finely chop garlic. Thinly slice carrot and zucchini into half-moons. • In a small bowl, combine oyster sauce, sweet chilli sauce, fish sauce & rice vinegar mix, the soy sauce and water. TIP: Add less fish sauce if you're not a fan of it!
• Half-fill a medium saucepan with boiling water. • Add udon noodles and cook over medium-high heat until tender, 3-4 minutes. In the last minute of cook time, gently stir noodles with a fork to separate. • Drain and rinse noodles, then return to saucepan.
• While the noodles are cooking, in a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook peeled prawns, carrot and zucchini, tossing, until prawns are just pink and starting to curl up, 2-3 minutes. • Add ginger paste, garlic and spring onion. Cook, tossing, until fragrant, 1-2 minutes. • Add cooked noodles and sweet chilli mixture. Toss to combine, then remove from heat.
• Divide warming sticky ginger prawn stir-fry between bowls. • Tear over coriander to serve. Enjoy!
1955
kJ
Energy (kJ)
467
kcal
Calories
10.7
g
Fat
2.3
g
of which saturates
61.1
g
Carbohydrate
23.6
g
of which sugars
14.2
g
Dietary Fibre
28.1
g
Protein
3626
mg
Sodium
