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Vietnamese-Style Pork & Sesame Veggies
Kid Friendly
Not Suitable for Coeliacs
Vietnamese-Style Pork & Sesame Veggies

with Garlic Rice & Peanuts

Difficulty: 1/3
Asian

Whisk away your tastebuds to the beautiful land of Vietnam with this rice bowl recipe! Juicy pork mince gets a hit of ginger and hoisin sauce, before being piled on top of aromatic garlic rice and sautéed veggies for an unbeatably simple but elegant meal that’s wonderfully addictive, light and tasty. *Farmers across Australia are still experiencing the impacts of the recent heavy rains. This is affecting our supply of fresh veggies and as such, you may notice some changes to your ingredients. Don’t worry, your recipe will be just as delicious!*

Allergens

Traces of Cashew
Pine Nut
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
May contain traces of allergens
Wheat
Soy
Almond
Sesame
Eggs
Gluten

Utensils

Large Non-Stick Pan
Lid
Medium Pan

Tags

Quick
Kid Friendly
Naturally GF
Not Suitable for Coeliacs
Ingredients
Olive oil

Olive oil

Garlic

Garlic

2 clove

Butter

Butter

20 g

Jasmine rice

Jasmine rice

1 packet

Capsicum

Capsicum

1

Carrot

Carrot

1

Celery

Celery

1 stalk

Mixed sesame seeds

Mixed sesame seeds

1 packet

Pork mince

Pork mince

1 packet

Ginger paste

Ginger paste

1 packet

Crushed peanuts

Crushed peanuts

1 packet

Hoisin sauce

Hoisin sauce

1 packet

Rice wine vinegar

Rice wine vinegar

2 tsp

Brown sugar

Brown sugar

1 pinch

Eggs

Eggs

2

Water

Water

1.25 cup

Soy sauce

Soy sauce

2 tsp

Water

Water

1 tbs

Preparation
1
1

• Finely chop garlic. • In a medium saucepan, melt the butter with a dash of olive oil over medium heat. Cook garlic until fragrant, 1-2 minutes. Add the water (for the rice) and a generous pinch of salt, then bring to the boil. • Add jasmine rice. Stir, cover with a lid and reduce heat to low. Cook for 12 minutes, then remove from heat. Keep covered until rice is tender and water is absorbed, 10-15 minutes. TIP: The rice will finish cooking in its own steam, so don't peek!

2
2

• While the rice is cooking, thinly slice capsicum. Slice carrot into thin sticks. Finely chop celery. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Stir-fry capsicum, carrot and celery until tender, 5-7 minutes. • Stir through mixed sesame seeds. Season to taste. Transfer to a bowl. Cover to keep warm. Little cooks: Lend a hand by sprinkling the sesame seeds over the veggies. Be careful, the pan is hot!

3
3

• Return frying pan to high heat with a drizzle of olive oil. When oil is hot, cook pork mince, breaking it up with a spoon, until browned, 3-4 minutes. • Add ginger paste, crushed peanuts, hoisin sauce, the soy sauce, the rice wine vinegar, a pinch of brown sugar and the water (for the sauce). Cook, stirring, until bubbling, 30 seconds. Transfer to a second bowl. Cover to keep warm. • Wipe out frying pan, then return to medium-high heat with a drizzle of olive oil. Crack in the eggs. Fry until yolk is cooked to your liking, 4-5 minutes. TIP: This will give a soft yolk, fry for 6-7 minutes for a hard yolk.

4
4

• Divide garlic rice between bowls. Top with Vietnamese-style pork and sesame veggies. • Top with a fried egg to serve. Enjoy! Little cooks: Show them how it's done by plating up the meal!

Nutrition per serving

3903

kJ

Energy (kJ)

38.2

g

Fat

13.6

g

of which saturates

95.8

g

Carbohydrate

28.9

g

of which sugars

45.6

g

Protein

1125

mg

Sodium

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