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Honey-Soy Chicken & Sesame Fries
Kid Friendly
BBQ Friendly
Not Suitable for Coeliacs
Honey-Soy Chicken & Sesame Fries

with Snow Pea Salad

Difficulty: 1/3
Asian

When honey, soy sauce and a hot pan collide, you get these deliciously caramelised chicken thighs. Serve with a crunchy sugar snap pea salad and sesame-sprinkled fries, perfect for soaking up any extra sauce. *The recent wet weather conditions across the East Coast have impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!*

Allergens

Traces of Cashew
Pine Nut
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
May contain traces of allergens
Wheat
Soy
Almond
Sesame
Eggs
Gluten

Utensils

Large Non-Stick Pan
Baking Paper
Baking Tray

Tags

Quick
Kid Friendly
BBQ Friendly
Naturally GF
SEO
Not Suitable for Coeliacs
Ingredients
Olive oil

Olive oil

1

Potato

Potato

2

Mixed sesame seeds

Mixed sesame seeds

1 packet

Garlic

Garlic

2 clove

Honey

Honey

1 tbs

Chicken thigh

Chicken thigh

1 packet

Snow peas

Snow peas

1 bag

Spring onion

Spring onion

1 bunch

Baby spinach leaves

Baby spinach leaves

1 bag

Garlic aioli

Garlic aioli

1 packet

Crispy shallots

Crispy shallots

1 packet

Soy sauce

Soy sauce

2 tbs

Rice wine vinegar

Rice wine vinegar

0.5 tbs

Japanese dressing

Japanese dressing

1 packet

Preparation
1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into fries. Place on a lined oven tray. Drizzle with olive oil, sprinkle with mixed sesame seeds and season with salt. Toss to coat. • Spread out in a single layer. Bake until tender, 20-25 minutes. TIP: If your oven tray is crowded, divide the fries between two trays.

2
2

• Meanwhile, finely chop garlic. • In a medium bowl, combine garlic, soy sauce, honey and rice wine vinegar. Add chicken thigh, turning to coat. • Trim snow peas, then thinly slice lengthways. Thinly slice spring onion. Set aside.

3
3

• In a large frying pan, heat a drizzle of olive oil over a medium heat. • Using tongs, pick up chicken and let excess marinade drip back into bowl. Cook chicken, turning often, until browned and cooked through, 10-14 minutes. In the last 5 minutes, add remaining marinade. Simmer until slightly reduced. • Meanwhile, combine baby spinach leaves, snow peas and 1/2 the spring onion in a medium bowl. Just before serving, add Japanese dressing, tossing to coat. TIP: Chicken is cooked through when it's no longer pink inside.

4
4

• Slice honey-soy chicken. • Divide chicken, sesame fries and snow pea salad between plates. Spoon any remaining glaze from pan over the chicken. • Top with a dollop of garlic aioli. Sprinkle with crispy shallots and remaining spring onion to serve.

Nutrition per serving

2937

kJ

Energy (kJ)

41.3

g

Fat

6.5

g

of which saturates

46.4

g

Carbohydrate

17

g

of which sugars

43.6

g

Protein

1026

mg

Sodium

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