with Peanuts & Sesame Veggies
Not just for bolognese, pork mince works a treat with bold, Vietnamese-inspired flavours - and tonight's dinner is a case in point!
Allergens
Utensils
Tags
Olive oil
Garlic
2 clove
Butter
20 g
Water
1.25 cup
Jasmine rice
1 packet
Capsicum
1
Carrot
1
Mixed sesame seeds
1 packet
Pork mince
1 packet
Ginger paste
1 packet
Crushed peanuts
1 packet
Hoisin sauce
1 packet
Rice wine vinegar
2 tsp
Brown sugar
1 pinch
Egg
2
Asian greens
1 bag
Soy sauce
2 tsp
Water
1 tbs
• Finely chop garlic. • In a medium saucepan, melt the butter and a dash of olive oil over a medium heat. Add garlic and cook until fragrant, 1-2 minutes. Add the water and a generous pinch of salt and bring to the boil. • Add jasmine rice. Stir, cover with a lid and reduce heat to low. Cook for 12 minutes, then remove from heat. Keep covered until rice is tender and all the water is absorbed, 10-15 minutes. TIP: The rice will finish cooking in its own steam so don't peek!
• While rice is cooking, slice capsicum. Slice carrot into thin sticks. Roughly chop Asian greens. • In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Cook green beans and carrot, tossing, until tender, 4-5 minutes. Add Asian greens and cook, until just wilted, 1-2 minutes. • Stir through mixed sesame seeds. Season to taste. Transfer to a bowl. Cover to keep warm.
• Return frying pan to a high heat with a drizzle of olive oil. When oil is hot, cook pork mince, breaking it up with a spoon, until browned, 3-4 minutes. • Add ginger paste, crushed peanuts, Hoisin sauce, soy sauce, rice wine vinegar, a pinch of brown sugar and the water (for the sauce). Cook, stirring, until bubbling, 30 seconds. Transfer to a second bowl. Cover to keep warm. • Wipe out frying pan, then return to a medium-high heat with a drizzle of olive oil. Crack in the eggs. Fry until yolk is cooked to your liking, 4-5 minutes. TIP: This will give a soft yolk, fry for 6-7 minutes for a hard yolk.
• Divide garlic rice between bowls. Top with Vietnamese-style pork and sesame veggies. • Top with a fried egg to serve.
3909
kJ
Energy (kJ)
37.8
g
Fat
13.4
g
of which saturates
94.4
g
Carbohydrate
28.5
g
of which sugars
46.2
g
Protein
1135
mg
Sodium
with Garlic Rice, Fried Egg & Peanuts
with Veggies, Fried Egg & Peanuts
with Garlic Rice, Fried Egg & Peanuts