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Veggie Potstickers & Sesame-Miso Salad
Calorie Smart
Veggie
Climate Superstar
Veggie Potstickers & Sesame-Miso Salad

with Garlic Chilli Oil & Crispy Shallots

15 min
Difficulty: 1/3
Japanese

Flavour is guaranteed in this Asian fusion dish. With veggie potstickers, miso rainbow salad and an easy garlic chilli oil, this umami dish easily gets our tick of approval. *This recipe is under 650kcal per serving.*

Allergens

Milk
May contain traces of allergens
Wheat
Soy
Sesame
Eggs
Gluten

Utensils

Large Non-Stick Pan
Lid

Tags

Quick
Quick Prep
Easy
Calorie Smart
Around the world
Veggie
Climate Superstar
Ingredients
Vegetable gyoza

Vegetable gyoza

1 packet

Deluxe salad mix

Deluxe salad mix

1 packet

Garlic

Garlic

2

Crispy shallots

Crispy shallots

1 sachet

Sesame dressing

Sesame dressing

1 packet

Chilli flakes

Chilli flakes

1 sachet

Miso paste

Miso paste

1 packet

Cucumber

Cucumber

1

Lemon

Lemon

1

Mixed salad leaves

Mixed salad leaves

1 packet

Olive oil

Olive oil

1 drizzle

Honey

Honey

0.5 tbs

Soy sauce

Soy sauce

0.5 tbs

Water

Water

0.25 cup

Preparation
1
Get prepped & make the miso dressing

• Thinly slice cucumber into rounds. 
• Slice lemon into wedges. 
• Finely chop garlic.
• In a large bowl, combine miso paste, sesame dressing, the honey and a 
squeeze of lemon juice. Set aside. 

2
Make the garlic chilli oil

• In a small heatproof bowl, combine garlic, the low sodium soy sauce, 
brown sugar and a pinch of chilli flakes (if using).
• In a large frying pan, heat olive oil (1 tbs for 2 people / 2 tbs for 4 people) 
over high heat, until just smoking, 30 seconds - 1 minute, then carefully 
pour the oil over the garlic mixture. Set aside.


TIP: The hot oil will bubble up and ‘cook’ the garlic. 

3
Cook the gyozas

• Return frying pan to medium-high heat with a drizzle of olive oil.
• When oil is hot, add vegetable gyozas, flat-side down, in a single layer.
• Cook until starting to brown, 1-2 minutes. Add the water (watch out, it may 
spatter!) and cover with a lid (or foil).
• Cook until the water has evaporated and gyozas are tender and softened, 
4-5 minutes. 

4
Finish & serve

• To the bowl with miso dressing, add deluxe salad mix, mixed salad leaves
and cucumber, tossing to coat. Season with salt and pepper to taste.
• Divide sesame-miso salad between bowls. Top with veggie potstickers.
• Garnish with crispy shallots. Serve with garlic chilli oil and remaining lemon 
wedges. Enjoy!

Nutrition per serving

444

kcal

Calories

1860

kJ

Energy (kJ)

22.5

g

Fat

4.4

g

of which saturates

57.6

g

Carbohydrate

17.3

g

of which sugars

4.9

g

Dietary Fibre

15

g

Protein

0

mg

Cholesterol

1080

mg

Sodium

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