with Garlic Rice & Sriracha
We’re stirring and frying these soft little tofu & chicken cubes tonight in a lavish umami sauce. Bring out those garlic aromatics by cooking it into the rice and what tofu stir-fry would be complete without a drizzle of sriracha aioli to smother over everything. It’s a gold star from us!
Allergens
Utensils
Tags
Jasmine rice
1 packet
Chicken breast
330 g
Japanese tofu
1
Umami Paste
1 packet
Green beans
1 packet
Sriracha
1 packet
Garlic
2
Spring onion
2
Sweet chilli sauce
1 packet
Mixed sesame seeds
1 sachet
Sliced mushrooms
1 packet
Water
1.25 cup
Soy sauce
1 tbs
Water
0.25 cup
Olive oil
1 drizzle
• Finely chop garlic.
• In a medium saucepan, heat a drizzle of olive oil over medium heat.
• Cook half the garlic until fragrant, 1-2 minutes. Add jasmine rice, the water (for the rice) and a generous pinch of salt, stir, then bring to the boil.
• Reduce heat to low and cover with a lid.
• Cook for 10 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10 minutes.
TIP: The rice will finish cooking in its own steam, so don’t peek!
• Meanwhile, trim and roughly chop green beans. Thinly slice carrot into half-moons. Thinly slice spring onion diagonally.
• Cut Japanese tofu and chicken breast into 2cm chunks.
• In a small bowl, combine umami paste, sweet chilli sauce, the soy sauce and water (for the sauce).
• In a large frying pan, heat a drizzle of olive oil over high heat. Cook tofu and chicken, tossing until browned, 4-6 minutes. Transfer to a plate.
• Return frying pan to high heat with a drizzle of olive oil. Cook green beans and sliced mushrooms, tossing regularly, until tender, 4-5 minutes. Stir in remaining garlic until fragrant, 1-2 minutes. Transfer to a plate.
• Return tofu and chicken to pan then add sauce mixture and spring onion, tossing, until well combined, 1-2 minutes.
• Divide garlic rice between bowls.
• Top with umami tofu, chicken and green bean stir-fry.
• Drizzle over sriracha. Sprinkle over mixed sesame seeds to serve. Enjoy!
TIP: Sriracha is slightly spicy, use less if you’re sensitive to heat.
782
kcal
Calories
3270
kJ
Energy (kJ)
21.8
g
Fat
4.5
g
of which saturates
79.8
g
Carbohydrate
14.1
g
of which sugars
24.8
g
Dietary Fibre
62.5
g
Protein
0
mg
Cholesterol
1520
mg
Sodium