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Umami Beef, Prawn & Garlic-Chilli Oil Rice Noodles
Umami Beef, Prawn & Garlic-Chilli Oil Rice Noodles

with Asian Greens & Smashed Cucumber

20 min
Difficulty: 1/3
Chinese

Gallop into the Lunar New Year with this vibrant bowl of beef, prawn and garlic chilli oil noodles, featuring long rice noodles to symbolise a long and lucky life. Paired with snappy Asian greens and a refreshing smashed cucumber salad, it’s a fiery, auspicious feast guaranteed to bring prosperity to your dinner table.

Allergens

Molluscs
Walnut
Pistachio
Macadamia
Pecan
Pine nut
Brazil nut
Hazelnut
Milk
Peanuts
Cashew
May contain traces of allergens
Wheat
Crustaceans
Soy
Almond
Sesame
Gluten

Utensils

Large Frying Pan
Medium Saucepan

Tags

Pan-asian-plates
Around the world
Noodle-stir-fry
Ingredients
Asian bbq seasoning

Asian bbq seasoning

1 sachet

Asian greens

Asian greens

1 packet

Beef mince

Beef mince

250 g

Chilli flakes

Chilli flakes

1 sachet

Peeled prawns

Peeled prawns

190 g

Coriander

Coriander

1 packet

Cucumber

Cucumber

1

Garlic

Garlic

2

Ginger paste

Ginger paste

1 packet

Oyster sauce

Oyster sauce

1 packet

Sesame seeds

Sesame seeds

1 sachet

Rice Noodle

Rice Noodle

1

Long Chilli

Long Chilli

1

Spring onion

Spring onion

1

Olive oil

Olive oil

2 tbs

Vinegar

Vinegar

1 tsp

Preparation
1

  • Boil the kettle. Half-fill a medium saucepan with boiling water.
  • Cook udon noodles over medium-high heat, gently stirring with a fork to separate, until tender, 1-2 minutes.
  • Drain, rinse and set aside.

2

  • Trim ends of Asian greens then halve lengthways.
  • Smash cucumber using a pestle or rolling pin until sides are split open, then roughly chop.
  • Finely chop garlic.

3

  • In a small heatproof bowl, combine garlic, soy sauce mix, sesame seeds, the vinegar, a good pinch of sugar and a pinch of chilli flakes (if using).
  • In a large frying pan, heat olive oil (1 tbs for 2 people / 2 tbs for 4 people) over high heat, until just smoking, 30 seconds - 1 minute, then carefully pour the oil over the garlic mixture. Set aside.

TIP: The hot oil will bubble up and 'cook' the garlic.

4

  • Return frying pan to high heat.
  • Cook beef mince (no need for oil!) and prawns, breaking up with a spoon, until just browned, 3-4 minutes.
  • Reduce heat to medium and add Asian BBQ seasoning and ginger paste. Cook until fragrant, 1 minute.
  • Add cooked udon noodles, oyster sauce,  and a good splash of water, tossing until well combined, 1 minute. Season with pepper.

5

  • While beef is cooking, add Asian greens and a splash of water to a microwave-safe bowl, then cover with a damp paper towel.
  • Microwave on high until just tender, 2-3 minutes.

6

  • Divide beef and prawn noodles and steamed Asian vegetable between bowls.
  • Top with smashed cucumber. Drizzle over garlic chilli oil and garnish with torn coriander to serve. Enjoy!

Nutrition per serving

809

kcal

Calories

3380

kJ

Energy (kJ)

33.5

g

Fat

9

g

of which saturates

77.4

g

Carbohydrate

12.3

g

of which sugars

5.6

g

Dietary Fibre

49.4

g

Protein

16.2

mg

Cholesterol

2440

mg

Sodium

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