with Garlic Oil & Smokey Aioli
Give juicy salmon some heat with our Tex-Mex spice blend and you have a flavourful protein for a fun and fresh meal. The charred corn and cucumber slaw is a wonderful addition to keep the carbs low but the crunch up! *This recipe is under 650kcal per serving.*
Allergens
Tags
Coriander
1 packet
Sweetcorn
1 tin
Cucumber
1
Garlic
2
Salmon
280 g
Slaw mix
1 packet
Smokey aioli
1 packet
Tex-Mex spice blend
1 sachet
Mixed salad leaves
1 packet
Long Chilli
1
Olive oil
1 drizzle
White wine vinegar
1 drizzle
• Drain sweetcorn. Roughly chop cucumber. • Heat a large frying pan over high heat. Cook corn kernels until lightly browned, 3-4 minutes. Transfer to a large bowl. TIP: Cover the pan with a lid if the kernels are 'popping' out.
• SPICY! This spice blend is hot! Add less if you're sensitive to heat. Pat salmon dry with a paper towel and season both sides with Mexican Fiesta spice blend. • In a small bowl, combine garlic paste and a drizzle of olive oil. • Set air fryer to 200°C. Place salmon skin-side up into a foil-lined air fryer basket, drizzle with olive oil and cook until just cooked through, 10-12 minutes. In the last 2-3 minutes of cook time, drizzle over garlic oil and cook until browned and fragrant. TIP: No air fryer? Return frying pan to medium-high heat with a drizzle of olive oil. When oil is hot, cook salmon, skin-side down first, until just cooked through, 2-4 minutes each side. In the last minute, add garlic and Mexican Fiesta spice blend and cook until fragrant, gently turning salmon to coat.
• Add slaw mix, cucumber, mixed salad leaves, smokey aioli (reserve a teaspoon to drizzle) and a drizzle of olive oil and white wine vinegar to the bowl with corn. Season with salt and pepper and toss to combine.
• Divide Mexican seared salmon and corn slaw between plates. • Spoon over any extra garlic oil and remaining smokey aioli over salmon to serve. Tear over coriander to garnish. Enjoy!
553
kcal
Calories
2310
kJ
Energy (kJ)
39.1
g
Fat
5.8
g
of which saturates
16.9
g
Carbohydrate
10.9
g
of which sugars
8.9
g
Dietary Fibre
31.6
g
Protein
0
mg
Cholesterol
657
mg
Sodium