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Tex-Mex Salmon & Charred Corn Slaw
Tex-Mex Salmon & Charred Corn Slaw

with Garlic Oil & Smokey Aioli

20 min
Difficulty: 1/3
Mexican

Give juicy salmon some heat with our Mexican Fiesta spice blend and you have a flavourful protein for a fun and fresh meal. The charred corn and cucumber slaw is a wonderful addition to keep the carbs low but the crunch up!

Allergens

Molluscs
Milk
May contain traces of allergens
Wheat
Crustaceans
Soy
Eggs
Gluten
Fish

Utensils

Large Non-Stick Pan

Tags

Quick
Dinner-bowls
Latin-american-faves
Super Quick
Air Fryer Easy
Naturally GF
Dietitian approved
Ingredients
Coriander

Coriander

1 packet

Sweetcorn

Sweetcorn

1 tin

Cucumber

Cucumber

1

Garlic

Garlic

2

Salmon

Salmon

280 g

Slaw mix

Slaw mix

1 packet

Smokey aioli

Smokey aioli

1 packet

Tex-Mex spice blend

Tex-Mex spice blend

1 sachet

Mixed salad leaves

Mixed salad leaves

1 packet

Olive oil

Olive oil

1 drizzle

White wine vinegar

White wine vinegar

1 drizzle

Preparation
1
Get prepped

• Drain sweetcorn. 
• Roughly chop cucumber (see ingredients). 
• Finely chop garlic.
• Heat a large frying pan over high heat. Cook corn until lightly browned,  
3-4 minutes. Transfer to a large bowl. 


TIP: Cover the pan with a lid if the kernels are 'popping' out. 

2
Cook the salmon

• Set air fryer to 200°C. Pat salmon dry with a paper towel and season both sides 
with Tex-Mex spice blend.
• In a small bowl, combine garlic and a drizzle of olive oil.
• Place salmon skin-side up into a foil-lined air fryer basket, drizzle with olive oil 
and cook until just cooked through, 10-12 minutes. 
• In the last 2-3 minutes of cook time, drizzle over garlic oil and cook until 
browned and fragrant. 


TIP: No air fryer? Return frying pan to medium-high heat with a drizzle of olive oil. 
When oil is hot, cook spiced salmon, skin-side down first, until just cooked through, 
2-4 minutes each side. In the last minute, add garlic and cook until fragrant, gently 
turning salmon to coat.  

3
Toss the slaw

• Add slaw mix, cucumber, mixed salad leaves, half the smokey aioli and a 
drizzle of olive oil and white wine vinegar to the bowl with corn. Season to taste 
with salt and pepper and toss to combine.  

4
Finish & serve

• Divide Tex-Mex salmon and charred corn slaw between plates.
• Spoon over any extra garlic oil over salmon. Dollop over the remaining smokey 
aioli. Tear over coriander to serve. Enjoy! 

Nutrition per serving

552

kcal

Calories

2310

kJ

Energy (kJ)

39.1

g

Fat

5.8

g

of which saturates

16.8

g

Carbohydrate

10.7

g

of which sugars

8.6

g

Dietary Fibre

31.6

g

Protein

0

mg

Cholesterol

657

mg

Sodium

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