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Sweet & Sour Popcorn Chicken Bao Buns
Bao Bonanza
Sweet & Sour Popcorn Chicken Bao Buns

with Cheesy Bacon Potato Chunks & Creamy Apple Slaw

20 min
Difficulty: 1/3
Chinese

Delicately fluffy bao buns are the perfect vessels for succulent chicken pieces complete with a crunchy coating and our creamy apple slaw. Pair with loaded potato chunks for an unforgettable flavour sensation that will have you coming back for more! *We’ve replaced the potato in this recipe with sweet potato due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!*

Allergens

Traces of Cashew
Pine Nut
Walnut
Pistachio
Macadamia
Pecan
Pine nut
Brazil nut
Hazelnut
Milk
Peanuts
May contain traces of allergens
Wheat
Soy
Almond
Sesame
Eggs
Gluten

Utensils

Large Frying Pan
Baking Paper
Baking Tray

Tags

Dinners
Ingredients
Olive oil

Olive oil

Sweet potato

Sweet potato

2

Diced bacon

Diced bacon

1 packet

Cheddar cheese

Cheddar cheese

1 packet

Apple

Apple

1

Spring onion

Spring onion

1 sprig

Chicken thigh

Chicken thigh

1 packet

Sweet soy seasoning

Sweet soy seasoning

1 sachet

Cornflour

Cornflour

1 sachet

Sweet & sour sauce

Sweet & sour sauce

1 packet

Honey

Honey

0.5 tsp

Sesame seeds

Sesame seeds

1 sachet

Gua Bao Bun

Gua Bao Bun

6

Shredded cabbage mix

Shredded cabbage mix

1 packet

Garlic aioli

Garlic aioli

1 packet

Preparation
1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut sweet potato into bite-sized chunks. • Place sweet potato on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Roast until tender, 20-25 minutes. • In the last 8-10 minutes of cook time, remove tray from the oven and sprinkle diced bacon and Cheddar cheese over sweet potato (you may need to break up the bacon with your hands!). • Return to oven and bake until melted and golden.

2
2

• Meanwhile, thinly slice apple into sticks. • Thinly slice spring onion. • Cut chicken thigh into 2cm chunks. • In a medium bowl, combine chicken, sweet soy seasoning, a drizzle of olive oil and a pinch of pepper.

3
3

• When potato has 10 minutes remaining, to the bowl with the chicken, add cornflour. Toss to coat. • In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. When oil is hot, dust off any excess flour from chicken, then cook chicken in batches, tossing occasionally, until browned and cooked through (when no longer pink inside), 5-6 minutes. • Transfer to a paper towel-lined plate.

4
4

• Return all chicken to the pan, then add sweet & sour sauce, the honey and sesame seeds, tossing, until well combined, 1 minute.

5
5

• While chicken is cooking, place gua bao buns on a microwave-safe plate and cover with a damp paper towel. • Microwave on high for 1 minute. Set aside to rest for 1 minute. • In a second medium bowl, combine shredded cabbage mix, apple, garlic aioli and a drizzle of olive oil. Season to taste with salt and pepper.

6
6

• Uncover baos, then gently halve buns and fill with some creamy apple slaw and sweet and sour popcorn chicken. • Serve baos with cheesy bacon sweet potato chunks and remaining slaw. Top bao buns with spring onion to serve. Enjoy!

Nutrition per serving

4898

kJ

Energy (kJ)

1171

kcal

Calories

44.3

g

Fat

11.3

g

of which saturates

119.2

g

Carbohydrate

39.6

g

of which sugars

9.2

g

Dietary Fibre

57.9

g

Protein

2440

mg

Sodium

Sweet & Sour Popcorn Chicken Bao Buns
Bao Bonanza

with Cheesy Bacon Potato Chunks & Creamy Pear Slaw

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Sweet & Sour Popcorn Chicken Bao Buns
Bao Bonanza

with Cheesy Bacon Potato Chunks & Creamy Apple Slaw

20 min 1/3
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