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Sweet Corn Fritters with Guacamole
Veggie
Under 30 Minutes
Sweet Corn Fritters with Guacamole
Difficulty: 1/3

Back by popular demand, and now featuring Roza’s inimitable tomato chutney, this is the stadium rock of dinners: On lead guitar, we have corn, frittering away. On bass, mixed salad keeps you humming along in style. Bringing up the rhythm section is suave guacamole and on vocals is tomato chutney, ready to make you swoon. Full of flavour and funk, these guys really knows how to party. Rock on!

Allergens

Traces of Tree Nuts
Milk
May contain traces of allergens
Wheat
Eggs
Gluten

Utensils

Bowl
Aluminum Foil
Plate
Knife
Whisk
Large Bowl
Paper Towel
Fork
Non-Stick Pan

Tags

Veggie
SEO
Under 30 Minutes
Low Sodium
Ingredients
Milk

Milk

2 tbs

Free-range egg

Free-range egg

1

Plain flour

Plain flour

0.25 cup

Paprika

Paprika

1 tsp

Corn

Corn

1 cob

Red capsicum

Red capsicum

0.5

Spring onions

Spring onions

1 bunch

Olive oil

Olive oil

1 tbs

Avocado

Avocado

1

Coriander

Coriander

1 bunch

Lemon

Lemon

0.5

Tomato Chutney

Tomato Chutney

3 tbs

Mixed salad

Mixed salad

0.5 bag

Preparation
1

To prepare the ingredients, lightly whisk the free-range egg. Husk and shuck the corn. Finely dice the red capsicum, finely slice the spring onion, and finely chop the coriander. Mash the avocado and juice the lemon.

2

Whisk together the milk, free-range egg, plain flour, and paprika in a large bowl. Add the corn, red capsicum, and spring onion. Season with salt and pepper. Mix well. Your mixture should be sticky and hold together like pancake mixture - if it’s too runny or dry, add more flour or milk, a little at a time until you get the desired consistency.

3

Heat the olive oil in a non-stick frying pan over a medium heat. Place 2 tablespoons of the mixture in the pan for each fritter. Cook in batches. Cook them for 2-3 minutes or until the base is golden. Flip and then cook until golden and cooked through. Drain on paper towel lined plate, cover and keep warm as you cook the remaining fritters - add more oil to the pan if necessary.

4

In a bowl, combine the avocado and coriander. Give it a good squeeze of lemon juice and season to your liking with salt, pepper and a little olive oil.

5

Serve the fritters with the guacamole, tomato chutney and mixed salad leaves. Drizzle the mixed leaves with a little olive oil and lemon juice, if you like.

Nutrition per serving

1890

kcal

Calories

25.5

g

Fat

5.3

g

of which saturates

38.6

g

Carbohydrate

13.9

g

of which sugars

0

g

Dietary Fibre

13.4

g

Protein

96

mg

Sodium

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