with Sesame-Sriracha Dressing
Add some heat to your average side salad by spiking it with this sesame-sriracha sauce. Plate it up with golden crumbed basa and you'll have dinner ready in a flash! *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*
Allergens
Utensils
Tags
Pear
1
Crumbed basa
280 g
Sriracha
1 packet
Coriander
1 packet
Sesame dressing
1 packet
Shredded cabbage mix
1 packet
Mixed salad leaves
1 packet
Carrot
1
Snacking Tomatoes
1 packet
Olive oil
2 tbs
Soy sauce
0.5 tbs
• Set your air fryer to 200°C.
• Place crumbed basa into air fryer basket and cook, turning halfway, until
golden and cooked through, 8-10 minutes. Cook in batches if needed.
• Transfer to a paper towel-lined plate. Season with salt and pepper.
TIP: No air fryer? Heat a large frying pan over medium-high heat with enough
olive oil to coat the base. When oil is hot, cook crumbed basa until golden and
cooked through, 2-3 minutes each side. Transfer to a paper towel-lined plate.
Season with salt and pepper.
• Meanwhile, slice pear(see ingredients) into thin sticks.
• Using a vegetable peeler, peel carrot into ribbons.
• Cut snacking tomatoes into quarters.
• In a large bowl, combine sriracha, sesame dressing, the soy sauce and a
drizzle of olive oil.
• Just before serving, to the bowl with the dressing, add shredded cabbage
mix, mixed salad leaves, pear, carrot, tomatoes and tear in coriander.
Toss to coat and season to taste.
• Divide crumbed basa and Vietnamese slaw between plates to serve. Enjoy!
534
kcal
Calories
2230
kJ
Energy (kJ)
31.1
g
Fat
8.2
g
of which saturates
40.1
g
Carbohydrate
13.4
g
of which sugars
7.6
g
Dietary Fibre
21
g
Protein
0
mg
Cholesterol
1150
mg
Sodium