with Sesame-Sriracha Dressing
Add some heat to your average salad by spiking it with this sesame-sriracha sauce. Plate it up with golden crumbed basa and you'll have dinner ready in a flash! *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*
Allergens
Utensils
Tags
Snacking Tomatoes
1 packet
Coriander
1 packet
Crumbed basa
280 g
Mixed salad leaves
1 packet
Sesame dressing
1 packet
Shredded cabbage mix
1 packet
Sriracha
1 packet
Pea Pods
1 packet
Mint
1 packet
Olive oil
2 tbs
Soy sauce
0.5 tbs
• Set air fryer to 200°C.
• Place crumbed basa into the air fryer basket and cook, turning halfway,
until golden and cooked through, 8-10 minutes. Cook in batches if needed.
• Transfer to a paper towel-lined plate. Season with salt and pepper.
TIP: No air fryer? Heat a large frying pan over medium-high heat with enough
olive oil to coat the base. When oil is hot, cook crumbed basa until golden and
cooked through, 2-3 minutes each side. Transfer to a paper towel-lined plate.
Season with salt and pepper.
• Meanwhile, trim pea pods.
• Halve snacking tomatoes (see ingredients).
• In a large bowl, combine sriracha, sesame dressing, the soy sauce and a
drizzle of olive oil.
TIP: Sriracha is slightly spicy, use less if you’re sensitive to heat.
• Just before serving, to the bowl with the dressing, add shredded cabbage
mix, mixed salad leaves, pea pods, tomatoes and tear in mint leaves. Toss
to coat and season to taste.
• Divide superquick crumbed basa and sesame-sriracha salad between plates.
• Tear over coriander to serve. Enjoy!
521
kcal
Calories
2180
kJ
Energy (kJ)
31.3
g
Fat
8.2
g
of which saturates
36.4
g
Carbohydrate
9
g
of which sugars
6.7
g
Dietary Fibre
22.1
g
Protein
0
mg
Cholesterol
1130
mg
Sodium