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Superquick Salmon & Vietnamese Slaw
15-MIN MEAL
Calorie Smart
Under 40g carbs
Air Fryer Friendly
Superquick Salmon & Vietnamese Slaw

with Sesame-Sriracha Dressing

10 min
Difficulty: 1/3
Vietnamese

Add some heat to your average side salad by spiking it with this sesame-sriracha sauce. Plate it up with golden salmon and you'll have dinner ready in a flash! *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*

Allergens

Milk
May contain traces of allergens
Wheat
Soy
Sesame
Eggs
Gluten

Utensils

Large Non-Stick Pan

Tags

Quick
Quick Prep
Easy
Over 30g protein
Calorie Smart
Under 40g carbs
Super Quick
Air Fryer Easy
Air Fryer Friendly
Ingredients
Carrot

Carrot

1

Coriander

Coriander

1 packet

Mixed salad leaves

Mixed salad leaves

1 packet

Pear

Pear

1

Salmon

Salmon

280 g

Sesame dressing

Sesame dressing

1 packet

Shredded cabbage mix

Shredded cabbage mix

1 packet

Sriracha

Sriracha

1 packet

Preparation
1
Cook the salmon

• Set your air fryer to 200°C. Season with salt and pepper. • Place salmon skin-side up into the air fryer basket and cook until just cooked through, 10-12 minutes. • Transfer to a paper towel-lined plate. Season with salt and pepper. No air fryer? In a large frying pan, heat a drizzle of olive oil over medium-high heat. Pat salmon dry with paper towel and season both sides. When oil is hot, cook salmon, skin-side down first, until just cooked through, 2-4 minutes each side. Season with salt and pepper.

2
Get prepped

• Meanwhile, slice pear into thin sticks. • Using a vegetable peeler, peel carrot into ribbons. • In a large bowl, combine sriracha, sesame dressing, the soy sauce and a drizzle of olive oil.

3
Toss the slaw

• Just before serving, to the bowl with the dressing, add shredded cabbage mix, mixed salad leaves, pear, carrot and tear in coriander. Toss to coat and season to taste.

4
Finish & serve

• Divide salmon and sesame-sriracha slaw between plates. Enjoy!

Nutrition per serving

1790

kJ

Energy (kJ)

427

kcal

Calories

27.3

g

Fat

4.7

g

of which saturates

12.7

g

Carbohydrate

10.6

g

of which sugars

6.2

g

Dietary Fibre

32.1

g

Protein

0

mg

Cholesterol

477

mg

Sodium

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