Toggle sidebar
Superquick Caribbean Prawns & Rice
Air Fryer Friendly
Superquick Caribbean Prawns & Rice

with Chilli Pineapple Salsa & Coconut Mayo

10 min
Difficulty: 1/3
Creole/Cajun

This Caribbean fusion of flavours are sure to please your taste buds, with a spicy pineapple salsa and golden prawns to complement a bed of fluffy basmati rice. you'll quickly be transported to your happy place.

Allergens

Walnut
Macadamia
Milk
Cashew
May contain traces of allergens
Wheat
Crustaceans
Soy
Almond
Eggs
Gluten

Utensils

Large Non-Stick Pan
Medium Pan

Tags

Quick
Quick Prep
Easy
Super Quick
Air Fryer Easy
Air Fryer Friendly
Naturally GF
Super Quick Prep
Ingredients
Chilli flakes

Chilli flakes

1 sachet

Tomato

Tomato

1

Coconut sweet chilli mayonnaise

Coconut sweet chilli mayonnaise

1 packet

Cucumber

Cucumber

1

Peeled prawns

Peeled prawns

190 g

Coriander

Coriander

1 packet

Basmati rice

Basmati rice

1 packet

Pineapple slices

Pineapple slices

1 tin

Olive oil

Olive oil

1 drizzle

Butter

Butter

g

White wine vinegar

White wine vinegar

1 drizzle

Preparation
1
Cook the rice

• Boil the kettle. Half-fill a medium saucepan with the boiling water.
• Add basmati rice and a pinch of salt and cook, uncovered, over high heat until tender, 12 minutes. Drain and return to saucepan.

2
Cook the fish

• Meanwhile, set your air fryer to 200°C. In a medium bowl, combine peeled prawns and a drizzle of olive oil. Season with salt and pepper. 
• Place prawns into the air fryer basket and cook, until pink and tender, 6-8 minutes. Cook in batches if needed.

NO Air fryer? Cook peeled prawns in a large frying pan with a drizzle of olive oil over medium-high heat, tossing, until pink, 3-4 minutes.

3
Toss the salsa

• Roughly chop cucumber and tomato. Reserve a splash of pineapple juice, drain and roughly chop pineapple. 
• In a medium bowl, combine cucumber, tomato, pineapple, a pinch of chilli flakes (if using), reserved pineapple juice and a drizzle of white wine vinegar and olive oil. Season.

4
Serve up

• To pan with rice, stir in the butter, until coated. Season with salt and pepper. 
• Divide rice and chilli pineapple salsa between bowls. Top with prawns and coconut sweet chilli mayonnaise.
• Tear over coriander. Enjoy!

Nutrition per serving

2533

kJ

Energy (kJ)

605

kcal

Calories

22.7

g

Fat

3.8

g

of which saturates

81.1

g

Carbohydrate

20

g

of which sugars

10

g

Dietary Fibre

20.2

g

Protein

707

mg

Sodium

Similar Recipes

with Chilli Pineapple Salsa & Coconut Mayo

10 min 1/3
Air Fryer Friendly

with Chilli Pineapple Salsa & Coconut Mayo

10 min 1/3
Air Fryer Friendly
Speedy Double Savoury Chicken & Crouton Salad
Highest Rated
10 min 1/3
Kid Friendly
Calorie Smart
Air Fryer Friendly

with Kalamata Olives & Creamy Pesto Dressing

10 min 1/3
Calorie Smart
Under 40g carbs
Air Fryer Friendly
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List