with Chilli Pineapple Salsa & Coconut Mayo
This Caribbean fusion of flavours are sure to please your taste buds, with a spicy pineapple salsa and golden plant-based crumbed chick'n to complement a bed of fluffy basmati rice. you'll quickly be transported to your happy place. *We’ve replaced the tomato in this recipe with red radish due to local ingredient availability, as a result of the recent heavy rainfall. It’ll be just as delicious, just follow your recipe card!*
Allergens
Utensils
Tags
Pineapple slices
1 tin
Coconut sweet chilli mayonnaise
1 packet
Plant-Based Crumbed Chicken
300 g
Coriander
1 packet
Chilli flakes
1 sachet
Basmati rice
1 packet
Red Radish
2
Cucumber
1
Olive oil
1 drizzle
White wine vinegar
1 drizzle
Butter
20 g
• Boil the kettle. Half-fill a medium saucepan with the boiling water. • Add basmati rice and a pinch of salt and cook, uncovered, over high heat until tender, 12 minutes. Drain and return to saucepan.
• Meanwhile, in a large frying pan, heat enough olive oil to coat base over medium-high heat. • Cook plant-based crumbed chicken until golden and heated through, 2-3 minutes on each side. • Transfer to a paper towel-lined plate. Season with salt and pepper.
• Roughly chop cucumber and tomato. Reserve a splash of pineapple juice, drain and roughly chop pineapple. • In a medium bowl, combine cucumber, tomato, pineapple, a pinch of chilli flakes (if using), reserved pineapple juice and a drizzle of white wine vinegar and olive oil. Season.
• To the pan with rice, stir in the butter, until coated. Season to taste. • Slice plant-based crumbed chicken if preferred. • Divide rice and chilli pineapple salsa between bowls. Top with plant-based crumbed chicken and coconut sweet chilli mayonnaise. • Tear over coriander to serve. Enjoy!
891
kcal
Calories
3730
kJ
Energy (kJ)
37.9
g
Fat
9.2
g
of which saturates
110
g
Carbohydrate
19.2
g
of which sugars
11.8
g
Dietary Fibre
24.8
g
Protein
0
mg
Cholesterol
740
mg
Sodium
with Sesame-Sriracha Dressing