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Stuffed Mozzarella & Cauliflower Pita
New
Air Fryer Friendly
Stuffed Mozzarella & Cauliflower Pita

with Garlic Sauce & Crispy Wedges

10 min
Difficulty: 1/3
Lebanese

These satisfying mozzarella and cauliflower pitas are a weeknight winner! Packed with roasted, seasoned cauliflower and melted mozzarella, they're perfectly complemented by a zingy garlic sauce and a side of crispy wedges. It's a quick, flavourful, vegetarian dinner, that'll have you craving seconds!

Allergens

Milk
May contain traces of allergens
Wheat
Sesame
Eggs
Gluten

Utensils

Baking Paper

Tags

Prepped in 10
New
Air Fryer Easy
Air Fryer Friendly
Around the world
Vegetarian
Ingredients
Crispy Seasoning

Crispy Seasoning

1 sachet

Garlic Sauce

Garlic Sauce

1 packet

Mixed salad leaves

Mixed salad leaves

1 packet

Mozzarella Cauliflower Bites

1

Pita Bread

Pita Bread

2

Potato

Potato

2

Tomato

Tomato

1

Green Dressing

Green Dressing

1 packet

Olive oil

Olive oil

1 drizzle

Preparation
1
Bake the wedges

• Preheat oven to 240°C/220°C fan-forced. Cut potato into wedges.
• Place on a lined oven tray. Drizzle with olive oil, sprinkle over crispy seasoning 
and toss to coat. 
• Bake until tender, 20-25 minutes.


TIP: If your oven tray is crowded, divide between two trays. 

2
Cook the bites

• When wedges have 10 minutes remaining, set your air fryer to 200°C.
• Place mozzarella cauliflower bites into the air fryer basket and cook until 
browned and heated through, 10-12 minutes.


TIP: No air fryer? Place mozzarella cauliflower bites on a lined oven tray. Cook bites for 
10-15 minutes until cooked through. 

3
Heat the pita & toss the salad

• While bites are cooking, bake pita bread directly on a wire oven rack 
until heated through, 2-3 minutes.
• Thinly slice tomato into wedges.
• In a medium bowl, combine tomato, mixed salad leaves (see ingredients)
and green dressing. Season to taste with salt and pepper.

4
Finish & serve

• Open pita bread and fill with some tomato salad and mozzarella 
cauliflower bites. Drizzle over garlic sauce.
• Serve with crispy wedges. Enjoy! 

Nutrition per serving

2830

kJ

Energy (kJ)

676

kcal

Calories

20.8

g

Fat

4.9

g

of which saturates

93.6

g

Carbohydrate

14

g

of which sugars

8.5

g

Dietary Fibre

23.1

g

Protein

0

mg

Cholesterol

1740

mg

Sodium

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