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Cheesy Double Bean-Lentil Patty & Loaded Rice Bowl
New
Air Fryer Friendly
Cheesy Double Bean-Lentil Patty & Loaded Rice Bowl

with Avo, Sour Cream & Salsa

10 min
Difficulty: 1/3
Mexican

A fiesta in a bowl! This bowl features our cheesy, savoury bean and lentil patties served over fluffy rice. It's piled high with fresh tomato salsa, cool sour cream and creamy avocado for a satisfying, plant-powered meal with a vibrant Tex-Mex kick.

Allergens

Walnut
Macadamia
Milk
Cashew
May contain traces of allergens
Lupin
Wheat
Soy
Almond
Eggs
Gluten

Utensils

Baking Paper
Lid
Medium Pan

Tags

Dinner-bowls
Latin-american-faves
Prepped in 10
New
Super Quick
Air Fryer Easy
Air Fryer Friendly
Around the world
Vegetarian
Ingredients
Garlic

Garlic

2

Basmati rice

Basmati rice

1 packet

Bean, Lentil & Zucchini Patties

2

Cucumber

Cucumber

1

Avocado

Avocado

1

Spring onion

Spring onion

1

Cheddar cheese

Cheddar cheese

1 packet

Tomato Salsa

Tomato Salsa

0.5 packet

Light Sour Cream

Light Sour Cream

1 packet

Olive oil

Olive oil

1 drizzle

Butter

Butter

20 g

White wine vinegar

White wine vinegar

1 drizzle

Preparation
1
Cook the rice

  • Finely chop garlic. In a medium saucepan, heat the butter with a dash of olive oil over medium heat.
  • Cook garlic until fragrant, 1-2 minutes. Add basmati rice, the water and a generous pinch of salt, stir, then bring to the boil.
  • Reduce heat to low and cover with a lid.
  • Cook for 10 minutes, then remove from heat and keep covered until the rice is tender and the water is absorbed, 10 minutes. 

TIP: The rice will finish cooking in its own steam so don't peek!

2
Cook the bean patties

  • When rice has 10 minutes remaining, set your air fryer to 200°C.
  • Place bean, lentil and zucchini patties in foil lined air fryer basket and cook until browned and heated through, 10-12 minutes (Cook in batches if your pan is getting crowded).
  • In the last 2 minutes of cook time, sprinkle over Cheddar cheese and cook until melted.

TIP: No air fryer? Place bean, lentil & zucchini patties on a lined oven tray. Cook patties for 10-15 minutes until cooked through. In the last 2 minutes of cook time, sprinkle over cheese and cover with a lid or foil until melted.

3
Get prepped

  • While patties are cooking, roughly chop cucumber.
  • Slice avocado in half, scoop out flesh and thinly slice.
  • Thinly slice spring onion.
  • In a medium bowl, combine cucumber, spring onion, a drizzle of white wine vinegar and olive oil. Season.

4
Finish & serve

  • Divide garlic rice between bowls.
  • Top with bean and lentil patties, cucumber salsa and avocado.
  • Dollop with tomato salsa and light sour cream. Enjoy!

Nutrition per serving

3760

kJ

Energy (kJ)

899

kcal

Calories

42.2

g

Fat

16.8

g

of which saturates

102

g

Carbohydrate

13

g

of which sugars

16.5

g

Dietary Fibre

21.6

g

Protein

0

mg

Cholesterol

1180

mg

Sodium

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