with Veggies & Sesame Seeds
Rev up your taste buds with the ultimate fusion of speed and flavour in collaboration with our friend Sonic the Hedgehog! Thanks to sweet soy beef strips, you'll have some fusion flavours for this unrivaled veggie and noodle bowl that is just as speedy and iconic as Sonic himself. Hurry, this one won’t last long, so grab yours before it speeds away! *This recipe is under 650kcal per serving.*
Allergens
Utensils
Tags
Olive oil
Egg noodles
1 packet
Pea Pods
1 packet
Carrot
1
Zucchini
1
Garlic
1 clove
Beef strips
1 packet
Sweet soy seasoning
1 sachet
Oyster sauce
1 packet
Water
0.33 cup
Sesame seeds
1 sachet
Sweet chilli sauce
1 packet
• Boil the kettle. Half-fill a medium saucepan with boiling water. • Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. • Drain, rinse and set aside.
• Meanwhile, trim pea pods. Thinly slice carrot and zucchini into half-moons. Finely chop garlic. • In a large frying pan, heat a drizzle of olive oil over high heat. Cook carrot and zucchini, tossing, until tender, 4-5 minutes. • In the last 2-3 minutes of cook time, add pea pods and cook, tossing, until tender. Transfer to a bowl, season with salt and pepper and set aside.
• Return frying pan to high heat with a drizzle of olive oil. • When oil is hot, cook beef strips, tossing in batches until browned and cooked through, 1-2 minutes. • Reduce heat to medium. Return all beef to pan and add garlic and sweet soy seasoning and cook until fragrant, 1 minute. • Add oyster sauce, the water, sweet chilli sauce and cooked noodles and veggies, tossing until combined, 1 minute. Season with pepper. TIP: Cooking the meat in batches over high heat helps it stay tender.
• Divide sweet soy beef and noodle stir-fry between bowls. • Sprinkle with sesame seeds to serve. Enjoy!
2642
kJ
Energy (kJ)
631
kcal
Calories
16.4
g
Fat
5.6
g
of which saturates
80.4
g
Carbohydrate
24.4
g
of which sugars
13.1
g
Dietary Fibre
24.4
g
Protein
2585
mg
Sodium