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Southeast Asian Tofu & Coconut Curry
Climate Superstar
Southeast Asian Tofu & Coconut Curry

with Bamboo Shoots, Ginger-Garlic Rice & Crushed Peanuts

Difficulty: 1/3
Asian

With hints of coriander, paprika, cumin and ginger, our Southeast Asian spice blend stands up well to creamy coconut milk, creating the perfect base for this plant-based curry. The tender tofu chunks soak up the sauce like a treat, while the pickled onion garnish adds a touch of tang to cut the richness. *Farmers across Australia are still experiencing the impacts of the recent heavy rains. This is affecting our supply of fresh veggies and as such, you may notice some changes to your ingredients. Don’t worry, your recipe will be just as delicious!*

Allergens

Traces of Cashew
Pine Nut
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
May contain traces of allergens
Wheat
Soy
Almond
Sesame
Gluten

Utensils

Large Non-Stick Pan
Lid
Medium Pan

Tags

Plant Based
Climate Superstar
Ingredients
Olive oil

Olive oil

Red onion

Red onion

0.5

Garlic

Garlic

2 clove

Plant-based butter

Plant-based butter

20 g

Ginger paste

Ginger paste

1 packet

Basmati rice

Basmati rice

1 packet

Carrot

Carrot

1

Bamboo shoots

1 tin

Cornflour

Cornflour

1 sachet

Coconut milk

Coconut milk

1 tin

Soy sauce

Soy sauce

1 tbs

Brown sugar

Brown sugar

1 tsp

Crushed peanuts

Crushed peanuts

1 packet

Rice wine vinegar

Rice wine vinegar

1 tsp

Rice wine vinegar

Rice wine vinegar

1 tsp

Japanese tofu

Japanese tofu

1 packet

Southeast Asian Spice Blend

Southeast Asian Spice Blend

1 sachet

Water

Water

1.5 cup

Asian greens

Asian greens

1 bag

Preparation
1
1

• Thinly slice red onion (see ingredients). • In a small bowl, combine the rice wine vinegar (for the onion) and a good pinch of sugar and salt. • Scrunch sliced onion in your hands, then add to the pickling liquid. Add just enough water to cover onion. Set aside.

2
2

• Finely chop garlic. • In a medium saucepan, heat the plant-based butter with a dash of olive oil over medium heat. Cook ginger paste and garlic until fragrant, 1-2 minutes. • Add basmati rice, the water (for the rice) and a generous pinch of salt. Stir, then bring to the boil. • Reduce heat to low and cover with a lid. Cook for 10 minutes, then remove from heat. • Keep covered until rice is tender and water is absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam, so don't peek!

3
3

• While the rice is cooking, thinly slice carrot into half-moons. Roughly chop Asian greens. Drain bamboo shoots and roughly chop. Set aside. • Cut Japanese tofu into 2cm chunks. • In a medium bowl, combine cornflour and a pinch of salt and pepper. Add tofu, tossing to coat.

4
4

• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. Shake excess flour off tofu. • Cook tofu, stirring, until browned on all sides, 3-4 minutes. Transfer to a paper towel-lined plate. • Wipe out frying pan, then return to medium-high heat with a drizzle of olive oil. Stir-fry the carrot until tender, 3-4 minutes. Add bamboo shoots and Asian greens and cook until softened, 1-2 minutes.

5
5

• Add Southeast Asian spice blend to the veggie pan and cook, stirring, until fragrant, 1 minute. • Stir in coconut milk, the rice wine vinegar (for the curry), a splash of water, the soy sauce and brown sugar. Simmer until slightly thickened, 1-2 minutes. • Return tofu to pan. • Remove from heat. Season to taste.

6
6

• Drain pickled onion. • Divide Southeast Asian tofu and coconut curry and ginger-garlic rice between bowls. • Top with pickled onion. Sprinkle with crushed peanuts to serve. Enjoy!

Nutrition per serving

3734

kJ

Energy (kJ)

43.7

g

Fat

18

g

of which saturates

94.3

g

Carbohydrate

14

g

of which sugars

25.1

g

Protein

1107

mg

Sodium

with Cashews & Ginger-Garlic Rice

1/3

with Ginger-Garlic Rice & Crushed Peanuts

1/3
Veggie
Climate Superstar
Easy Prep

with Ginger-Garlic Rice & Crushed Peanuts

1/3
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