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Sizzling Chilli-Butter Beef & Caesar Salad
Good to BBQ
Sizzling Chilli-Butter Beef & Caesar Salad

with Grilled Croutons & Parmesan

30 min
Difficulty: 1/3
ModOz

Take this grilled beef rump to new heights by topping it with silky smooth chilli butter and serving it alongside a fresh caesar salad with crunchy Parmesan croutons. If you don’t have a BBQ, follow along with our stovetop method to enjoy this dinner delight.

Allergens

Milk
Lupin
Wheat
May contain traces of allergens
Soy
Almond
Hazelnut
Sesame
Eggs
Gluten

Tags

Over 30g protein
New
Ingredients
Olive oil

Olive oil

1

White wine vinegar

White wine vinegar

Cucumber

Cucumber

1

Bake-At-Home Ciabatta

Bake-At-Home Ciabatta

1

Garlic

Garlic

1

Beef rump

Beef rump

1

Mixed salad leaves

Mixed salad leaves

1

Parmesan cheese

Parmesan cheese

1

Caesar dressing

Caesar dressing

1

Preparation
1
1

• Preheat BBQ to high heat. • Thinly slice cucumber into rounds. Halve bake-at-home ciabatta lengthways. Finely chop garlic. • Drizzle ciabatta with olive oil, season. • In a small bowl, combine softened butter, garlic and a pinch of chilli flakes (if using). Season and set aside.

2
2

• To a medium bowl, add beef rump and a drizzle of olive oil. Season and turn to coat.

3
3

• When BBQ is hot, grill beef rump, turning, for 6-10 minutes for medium-rare or until cooked to your liking. Transfer to a plate and leave to rest for 5 minutes. No BBQ? In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook beef rump, turning, for 5-9 minutes for medium-rare or until cooked to your liking.

4
4

• Meanwhile, grill ciabatta until golden and warmed through, 2-4 minutes each side. No BBQ? Toast or grill to your liking.

5
5

• Roughly chop grilled ciabatta. • In a large bowl, combine mixed salad leaves, cucumber, ciabatta, Parmesan cheese, Caesar dressing, a drizzle of white wine vinegar and olive oil. Season to taste.

6
6

• Thinly slice beef. • Divide BBQ rump steak and caesar salad between plates. • Top steak with chilli butter. Enjoy!

Nutrition per serving

3446

kJ

Energy (kJ)

824

kcal

Calories

43.6

g

Fat

16.4

g

of which saturates

59.6

g

Carbohydrate

2.3

g

of which sugars

7.9

g

Dietary Fibre

48.9

g

Protein

1109

mg

Sodium

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Made with by Norman Huth
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