with Grilled Croutons & Parmesan
Take this grilled beef rump to new heights by topping it with silky smooth chilli butter and serving it alongside a fresh caesar salad with crunchy Parmesan croutons. If you don’t have a BBQ, follow along with our stovetop method to enjoy this dinner delight.
Allergens
Tags
Olive oil
1
White wine vinegar
Cucumber
1
Bake-At-Home Ciabatta
1
Garlic
1
Beef rump
1
Mixed salad leaves
1
Parmesan cheese
1
Caesar dressing
1
• Preheat BBQ to high heat. • Thinly slice cucumber into rounds. Halve bake-at-home ciabatta lengthways. Finely chop garlic. • Drizzle ciabatta with olive oil, season. • In a small bowl, combine softened butter, garlic and a pinch of chilli flakes (if using). Season and set aside.
• To a medium bowl, add beef rump and a drizzle of olive oil. Season and turn to coat.
• When BBQ is hot, grill beef rump, turning, for 6-10 minutes for medium-rare or until cooked to your liking. Transfer to a plate and leave to rest for 5 minutes. No BBQ? In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook beef rump, turning, for 5-9 minutes for medium-rare or until cooked to your liking.
• Meanwhile, grill ciabatta until golden and warmed through, 2-4 minutes each side. No BBQ? Toast or grill to your liking.
• Roughly chop grilled ciabatta. • In a large bowl, combine mixed salad leaves, cucumber, ciabatta, Parmesan cheese, Caesar dressing, a drizzle of white wine vinegar and olive oil. Season to taste.
• Thinly slice beef. • Divide BBQ rump steak and caesar salad between plates. • Top steak with chilli butter. Enjoy!
3446
kJ
Energy (kJ)
824
kcal
Calories
43.6
g
Fat
16.4
g
of which saturates
59.6
g
Carbohydrate
2.3
g
of which sugars
7.9
g
Dietary Fibre
48.9
g
Protein
1109
mg
Sodium
with Sesame Cucumber Salad & Miso Dipping Sauce
with Fetta & Smokey Aioli