with Sesame Cucumber Salad & Miso Dipping Sauce
This seared dish gets taken to new heights with the additions of some superstar sides. A sesame salad pairs perfectly with grilled salmon and chilli-spiked corn, but the miso dipping sauce will have you smiling from ear to ear. If you don’t have a BBQ, follow along with our stovetop method to enjoy this dinner delight!
Allergens
Utensils
Tags
Olive oil
Corn
1 cob
Cucumber
1
Apple
1
Garlic
1 clove
Salmon
1 packet
Mixed salad leaves
1 packet
Sesame dressing
1 packet
Miso paste
1 packet
Honey
1 tbs
Low sodium soy sauce
1 tsp
Chilli flakes
pinch
Butter
20 g
• Preheat BBQ to high heat. Halve corn cob. Thinly slice cucumber into rounds. Thinly slice apple into sticks. Finely chop garlic. • To a medium bowl, add salmon and a drizzle of olive oil. Season and toss to coat.
• When BBQ is hot, add corn to BBQ grill plate and cook, turning, until charred and cooked through, 10-15 minutes. NO BBQ? Cook corn in boiling water in a medium saucepan, until tender and bright yellow, 5 minutes. Drain, return to saucepan and cover to keep warm.
• Meanwhile, place salmon, skin-side down first, on BBQ hot plate and grill until charred and just cooked through, 2-4 minutes each side. Transfer to a paper towel-lined plate. No BBQ? Cook salmon in a large frying pan with a drizzle of olive oil over medium-high heat, skin-side down first, 2-4 minutes each side (depending on thickness).
• To a large bowl, add cucumber, apple, mixed salad leaves and sesame dressing. • Toss to combine and season to taste.
• In a small heatproof bowl, combine miso paste, the honey, low sodium soy sauce, garlic and a pinch of chilli flakes (if using). • Microwave in 10 second bursts, until fragrant and heated through.
• In a small bowl, combine the softened butter and a pinch of chilli flakes (if using). Season to taste. • Divide grilled salmon, corn and sesame cucumber salad between plates. Top corn with chilli butter. Serve with miso dipping sauce. Enjoy!
2815
kJ
Energy (kJ)
672
kcal
Calories
41.6
g
Fat
10.7
g
of which saturates
37.9
g
Carbohydrate
23.8
g
of which sugars
9
g
Dietary Fibre
37.1
g
Protein
666
mg
Sodium
with Fetta & Smokey Aioli