with Sesame Dressing
Bring a pop of colour to your dinner table with this crunchy rainbow slaw, tossed through sesame dressing and topped with crispy, sesame-crusted salmon. Packed with flavour and texture, this delicious meal is sure to go down a treat! *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.* *Due to local availability, the ingredients you receive may be a little different to what’s pictured. It’ll be just as delicious, just follow your recipe card!*
Allergens
Utensils
Tags
Coriander
1 packet
Cucumber
1
Slaw mix
1 packet
Mixed salad leaves
1 packet
Mixed sesame seeds
1 sachet
Salmon
280 g
Sesame dressing
1 packet
Tomato
1
Olive oil
1 drizzle
Vinegar
1 drizzle
• Spread mixed sesame seeds on a plate.
• Pat salmon dry with paper towel, then drizzle with olive oil and season with salt and pepper on both sides.
• Press salmon into sesame seeds, turning to coat.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• When oil is hot, cook salmon, skin-side down first, until just cooked through, 2-4 minutes each side.
• Meanwhile, thinly slice cucumber into half-moons. Roughly chop tomato.
• In a large bowl, combine sesame dressing and a drizzle of vinegar and olive oil.
• Add slaw mix, mixed salad leaves, tomato and cucumber. Toss to coat. Season to taste.
• Divide rainbow slaw and sesame-crusted salmon between plates.
• Tear over coriander to serve. Enjoy!
490
kcal
Calories
2050
kJ
Energy (kJ)
36.3
g
Fat
5.8
g
of which saturates
8.2
g
Carbohydrate
7
g
of which sugars
4.8
g
Dietary Fibre
32.2
g
Protein
0
mg
Cholesterol
305
mg
Sodium
