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Seared Pork Steak & Zingy Green Salad
Taste of Vietnam
Calorie Smart
Under 40g carbs
Seared Pork Steak & Zingy Green Salad

with Lime & Sweet Chilli Dressing

15 min
Difficulty: 1/3
Vietnamese

Take your standard Vietnamese-style salad to new heights by teaming pea pods and cucumber with a zingy sweet chilli and lime juice dressing. Plate it up with seared pork steak and don't forget a sprinkling of crispy shallots for that extra crunch factor.

Utensils

Large Non-Stick Pan

Tags

Quick
Quick Prep
Easy
Over 30g protein
Calorie Smart
Under 40g carbs
Naturally GF
Taste of Vietnam
Ingredients
Pork loin steak

Pork loin steak

300 g

Crispy shallots

Crispy shallots

1 sachet

Pea Pods

Pea Pods

1 packet

Sweet chilli sauce

Sweet chilli sauce

1 packet

Lime

Lime

1

Cucumber

Cucumber

1

Mixed salad leaves

Mixed salad leaves

1 packet

Olive oil

Olive oil

1 drizzle

Preparation
1
Get prepped

• Thinly slice cucumber into half-moons.
• Trim and halve pea pods lengthways.
• Cut lime into wedges. 

2
Cook the pork

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Season pork loin steaks on both sides with salt and pepper.
• When oil is hot, cook pork until cooked through, 3-4 minutes each side (cook in batches if your pan is getting crowded).
• Transfer to a plate, cover and rest for 5 minutes.

3
Toss the salad

• Meanwhile, in a large bowl, combine sweet chilli sauce, a good squeeze of lime juice and a drizzle of olive oil.
• Add pea pods, cucumber and mixed salad leaves to the dressing, tossing to coat. Season to taste.

4
Finish & serve

• Slice pork if preferred.
• Divide pork steaks and zingy green salad between plates.
• Garnish with crispy shallots. Serve with remaining lime wedges. Enjoy! 

Nutrition per serving

1615

kJ

Energy (kJ)

386

kcal

Calories

26.4

g

Fat

10

g

of which saturates

17.4

g

Carbohydrate

12.2

g

of which sugars

5.6

g

Dietary Fibre

39.5

g

Protein

873

mg

Sodium

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