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Quick Ponzu Sweet Chilli Beef
New
Calorie Smart
Under 30g carbs
Easy Prep
Quick Ponzu Sweet Chilli Beef

with Wombok Salad, Sesame Dressing & Crushed Peanuts

Difficulty: 1/3
Japanese

Wombok salads are all the rage and add the perfect crunch when you want to level up your salads. This one welcomes the addition of ponzu sweet chilli beef and chilli, to take it from zero to hero. *This recipe is under 650kcal per serving and under 30g carbohydrates per serving.*

Allergens

Traces of Cashew
Pine Nut
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
Cashew
May contain traces of allergens
Wheat
Soy
Almond
Sesame
Eggs
Gluten
Sulphites

Utensils

Large Non-Stick Pan

Tags

Quick
Calorie Smart
New
Super Quick
Under 30g carbs
SEO
Easy Prep
Ingredients
Olive oil

Olive oil

Cucumber

Cucumber

1

Ponzu

Ponzu

1 packet

Soy sauce

Soy sauce

1 tsp

Beef strips

Beef strips

1 packet

Shredded Wombok

Shredded Wombok

1 bag

Sesame dressing

Sesame dressing

1 packet

Crushed peanuts

Crushed peanuts

1 packet

Shredded cabbage mix

Shredded cabbage mix

1 bag

Sweet chilli sauce

Sweet chilli sauce

1 packet

Long Chilli

Long Chilli

0.5

Preparation
1
1

• In a small bowl, combine ponzu, sweet chilli sauce and the soy sauce. • In a large frying pan, heat a drizzle of olive oil over high heat. • Cook beef strips, until browned and cooked through, 1-2 minutes each side. • In the last 2 minutes of cook time, add ponzu glaze to pan, turning to coat.

2
2

• Meanwhile, thinly slice cucumber into half-moons. • Thinly slice long chilli (if using).

3
3

• To a medium bowl, add shredded wombok, shredded cabbage mix, cucumber and sesame dressing. • Toss to combine and season to taste.

4
4

• Divide shredded cabbage salad between bowls. • Top with ponzu sweet chilli glazed beef and pour over any remaining glaze from pan. • Garnish with crushed peanuts and chilli (if using!) to serve. Enjoy!

Nutrition per serving

1848

kJ

Energy (kJ)

25.1

g

Fat

5.2

g

of which saturates

17

g

Carbohydrate

14.6

g

of which sugars

5.6

g

Dietary Fibre

35.9

g

Protein

998

mg

Sodium

Quick Ponzu Sweet Soy Beef
Summer Salads

with Wombok Salad, Sesame Dressing & Crushed Peanuts

1/3
Calorie Smart
Under 30g carbs
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